Have you ever thought about learning some wrestling movements and postures? Follow Pierre de Coubertin to travel back in time to an ancient Chinese wrestling arena. Discover the rich cultural significance and unique techniques that set Chinese wrestling apart from other styles across the globe.

(00:21) Step back in time with Monsieur de Coubertin as he experiences the vibrant world of traditional Chinese wrestling.

(04:04) Gain insights from a former coach of China's national wrestling team as he sheds light on the deep-rooted traditions of Chinese wrestling.

(05:39) Explore wrestling in the modern Olympics.