What You’ll Hear In This Episode:

• What is your “frenemy” voice, and how is it holding you back? 
• How to silence your inner critic and turn down that critical, judgemental voice. 
• It takes time to integrate new behaviors that align yourself with your joy, but ooh boy, is it worth it!
• When we're hard on ourselves, we also tend to be hard on others.
• Men can pick up on if we are radiating joy and happiness, and can also sense when we feel insecure and need constant reassurance. 
• What does it look like to learn from joy rather than from pain? 
• How a coach (and especially Lisa’s Emotionally Naked Dating course) can help you learn to find your place of joy. 

Continue On Your Journey

Lisa Shield | YouTube | Facebook | Instagram | Book a Call With Lisa

Email the podcast at: [email protected]

Mentioned:

Marianne Williamson

Quotes

• “It's not up to you what you learn, but only whether you learn through joy, or through pain.” - Marianne Williamson 
• “I think if you're not really authentically radiating joy, and happiness and positivity and self-acceptance, they're going to pick up on that.” 
• “I started learning through joy. I started being more loving and more self-accepting and more patient with myself. I knew that it would take time to integrate these new behaviors, but I also knew that with time and with awareness, I could start to do it differently.” 
• “It's very, very difficult for us to see ourselves the same way other people see us because we're not objective.”

Continue On Your Journey: 

Lisa Shield| YouTube | Facebook | Instagram | Book a Call with Lisa

Email the podcast at: [email protected]