Save Your Sanity - Help for Toxic Relationships

Why It's Healthiest to Focus on Yourself, Not on the Narcissist

02.28.2023 - By Dr. Rhoberta ShalerPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Don't Lose or Abandon Yourself!

Narcissistic people want all the attention as well as all the air in the room, right? You can find yourself giving it to them in hopes of them treating you better or liking/loving you more. Turn this around. Listen in to why you need to turn the focus on yourself and turn away from trying to please the narcissist.

This episode is very specifically focused on your relationship with a Hijackal, or any narcissistic person. It is based on the dynamic that the Hijackal wants to continuously create and how it is different from a healthy relationship. Hijackals are NOT self-reflective. You know that. You can lose yourself in meeting the demands, or believing the accusations of a narcissistic person, right? It usually happens slowly over time. Listen in to recognize if it's time for you to turn things around and go in a healthier direction for yourself (and your children.)

HIGHLIGHTS OF THIS EPISODE:Why this episode focuses on a very specific kind of relationship. Check that out!3 Must-Haves of a Healthy Adult Relationship = Episode 115Why you want to keep balance in any relationship regarding power, status, and controlRecognizing when it's time to stop researching about toxic relationships and START making changesNever let anyone habitually degrade, discount, or dismiss your needs, wants, feelings, or thought!

I'm here to help. Let's talk soon. Rhoberta

Introductory session for new clients,only $97

FOLLOW DR. RHOBERTA SHALER... WEBSITE: https://www.EmergingEmpowered.com PODCAST: http://www.SaveYourSanityPodcast.com NEWSLETTER: http://www.HijackalHelp.com FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler YOUTUBE: https://www.youtube.com/ForRelationshipHelp ------------------------------------------------------------- I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT! If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships, join my Emerging Empowered Community now. Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month! WOW! Join now. Dr. Shaler's Emerging Empowered Community 

#abandonmyself #losemyself #demandingnarcissist #selfcare #reclaimingmyself #reclaimmypower #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders #hijackals #signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

More episodes from Save Your Sanity - Help for Toxic Relationships