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If you're a practice owner, chances are you're reading this while doing something else—answering emails, moving between sessions, or thinking about what still needs to get done today. I know that pace well, and I also know how easy it is for even meaningful things to become "just one more thing" on a full plate.
This episode isn't about adding another strategy or asking you to work harder. It's an invitation to slow down and reflect on why Lent matters for practice owners—especially in the middle of a season when everything feels like it's speeding up. As client needs increase and leadership demands grow heavier, we don't need more noise. We need grounding, intention, and space to notice what's really happening in us and around us.
In this conversation, I talk about Lent as a rhythm of reflection rather than a task to complete. Whether you've practiced Lent for years or are just beginning to explore it, my hope is that this episode helps you see it not as something extra, but as a way to lead your practice—and your life—from a steadier, more faithful place.
If you've ever felt like you're doing all the right things on the outside but longing for deeper grounding on the inside, this episode is for you.
01:31 If you're multitasking right now, I see you 02:12 This isn't another tip, it's a breather 03:03 Why everyone's saying the same thing, I'm busy 05:51 February and March are about to get wild 07:28 Ash Wednesday is Feb 14, so here comes Lent 08:38 Lent 101 what it is and what it's for 10:42 Fasting isn't punishment, it's making space 12:20 Slowing down shows you what needs to come off your plate 15:10 How this devotional helps when urgency is loud
Links and Resources
Get my book, The Practice of Becoming
Looking for support and connection: Join the Wise Practice Community
Learn More about Wise Practice Consulting
Connect with Wise Practice on Instagram
Connect with Whitney Owens on Facebook
Check out all of the podcasts on the PsychCraft Network
Wise Practice Mastermind
By Whitney Owens5
6565 ratings
If you're a practice owner, chances are you're reading this while doing something else—answering emails, moving between sessions, or thinking about what still needs to get done today. I know that pace well, and I also know how easy it is for even meaningful things to become "just one more thing" on a full plate.
This episode isn't about adding another strategy or asking you to work harder. It's an invitation to slow down and reflect on why Lent matters for practice owners—especially in the middle of a season when everything feels like it's speeding up. As client needs increase and leadership demands grow heavier, we don't need more noise. We need grounding, intention, and space to notice what's really happening in us and around us.
In this conversation, I talk about Lent as a rhythm of reflection rather than a task to complete. Whether you've practiced Lent for years or are just beginning to explore it, my hope is that this episode helps you see it not as something extra, but as a way to lead your practice—and your life—from a steadier, more faithful place.
If you've ever felt like you're doing all the right things on the outside but longing for deeper grounding on the inside, this episode is for you.
01:31 If you're multitasking right now, I see you 02:12 This isn't another tip, it's a breather 03:03 Why everyone's saying the same thing, I'm busy 05:51 February and March are about to get wild 07:28 Ash Wednesday is Feb 14, so here comes Lent 08:38 Lent 101 what it is and what it's for 10:42 Fasting isn't punishment, it's making space 12:20 Slowing down shows you what needs to come off your plate 15:10 How this devotional helps when urgency is loud
Links and Resources
Get my book, The Practice of Becoming
Looking for support and connection: Join the Wise Practice Community
Learn More about Wise Practice Consulting
Connect with Wise Practice on Instagram
Connect with Whitney Owens on Facebook
Check out all of the podcasts on the PsychCraft Network
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