Your Friend in the Head

Why Looking Good Is Not Vanity - It Is Power


Listen Later

When you do not feel like yourself everything suffers.


Your training. Your work. Your energy. The way you walk into a room. The way you show up for your goals. All of it.


And most women cannot even pinpoint why they feel so off. They just know something is wrong. Something is missing. And no amount of motivation or planning or perfect macros is going to fix it until they deal with what is actually underneath it.


In this episode Henny gets completely real about what happened when one decision disconnected her from her identity and quietly unravelled everything around her. And more importantly - exactly what she did to get her spark back.


Because this is not a vanity conversation. This is a conversation about the direct and undeniable link between how you feel in yourself and how you perform in every single area of your life.


In this episode Henny breaks down:

  • Why your appearance and your identity are more connected than anyone wants to admit
  • How feeling disconnected from yourself shows up in your training, your work and your relationships without you even realising
  • Why the love yourself just the way you are narrative is toxic positivity at its finest and what to do instead
  • The circuit breaker that brings your aura back when you have completely lost it
  • Why feeling magnetic is not reserved for a select few and how every woman can access it
  • How to identify the things that make you feel most at home in yourself and start making decisions from that place


Your spark is not a luxury. It is a non-negotiable. And this episode will remind you exactly why. 🔑


Take the FREE CLARITY QUIZ 👉🏼 https://fgn-ready-or-reset.scoreapp.com/questions

Instagram: @henny_moody Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Your Friend in the HeadBy Henny Moody

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like Your Friend in the Head

View all
The Mindset Mentor by Rob Dial

The Mindset Mentor

13,600 Listeners

The Bossticks by Lauryn Bosstick and Michael Bosstick / Dear Media

The Bossticks

14,964 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,876 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,584 Listeners

The Rise & Conquer Podcast by Georgie Stevenson

The Rise & Conquer Podcast

419 Listeners

She's On The Money by Victoria Devine

She's On The Money

145 Listeners

Life Uncut by LiSTNR

Life Uncut

291 Listeners

Outspoken the Podcast by Outspoken the Podcast

Outspoken the Podcast

40 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,611 Listeners

Do You F*cking Mind? by Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Do You F*cking Mind?

848 Listeners

Darling, Shine! by LiSTNR

Darling, Shine!

258 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Tell Me More by Olivia Molly Rogers

Tell Me More

7 Listeners

She Rises with Ashy & Tijana by Podshape

She Rises with Ashy & Tijana

35 Listeners

Vain-ish by LiSTNR

Vain-ish

34 Listeners