Warning! This episode contains some mindset shifting information which could change how you experience anxiety and your reality!

Dennis Simsek has helped countless people to overcome anxiety by a carefully curated and proven formula, involving reversing negative thinking patterns, reframing early life trauma and focussing upon inner peace.

Dennis joins Paul to talk about his empowering work, how he shunned traditional remedies in favour of something altogether more practical and unique, and how the key to defeating irrational, perpetual fears within, is to build bridges with the very forces driving us to feel anxiety.

Mindset Change Another Level

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KEY TAKEAWAYS

• Suffering from anxiety is often a case of a mixture of symptoms, such as agoraphobia or a lack of self-confidence, all of which combine to further fracture the sense of self-worth.

BEST MOMENTS

'My anxiety morphed from one thing to another'

'It's a connection coming from the subconscious mind trying to keep you within the habits and patterns connected to anxiety for the sake of protection'

'Anxiety healing can be very confusing and very frustrating'

'I'm no longer trying to run from the things trying to perpetuate my anxiety'

VALUABLE RESOURCES

Mindset Change Podcast

Mindset Coaching and Therapy

The Mindset Coach UK Instagram

Mindset Change YouTube

The Anxiety Guy - https://theanxietyguy.com

ABOUT THE HOST

Paul Sheppard

Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered.

Paul coaches people 121 or in groups online around the world, and you can reach him here.

Contact and social links below:https://mindsetchangeuk.com/useful-links