Hijackals insist you're not good enough...even though they chose you or gave birth to you. What's up with that!@##%%!? It's crazy-making and it's important to understand why this happens. And, why it continues throughout the relationship unless you change. It's not OK.

This episode will help you clearly see through this crazy-making habit of emotional abuse: making you feel not good enough. It serves the Hijackal but it does not serve you. Understand these things so you can make positive changes right away.

When someone needs to put you down in order to feel better about themselves, there's trouble. That's what happening with narcissistic Hijackals. They may you feel:

"I'm constantly being put down."

"They make me feel not good enough."

"I am exhausted and feel worn down."

"I'm losing my ability to think clearly about myself."

"Am I really a terrible person?"

"Am I the problem in this relationship?"

That's JUST what a Hijackal® wants you to be thinking. Let's change that!!! Listen in.

HIGHLIGHTS OF THIS EPISODE:

• Why this quote is significant: "No one can make you feel inferior without your consent." - Eleanor Roosevelt
• How making you feel not good enough is key to gaining coercive control
• Why you may need to change your internal dialogue
• Why Hijackals and other narcissists like to amplify and magnify the message that you're not enough

I'm here to help. Let's talk soon.

Rhoberta

Introductory session for new clients only $97

FOLLOW DR. RHOBERTA SHALER...

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I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Emerging Empowered Community now.

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