Borderlands Trail and Ultra Running

Why People Run 100 Miles (with Billy Yang)


Listen Later

Why do people run 100 miles and keep coming back to ultra running even after it hurts, slows them down, and offers no obvious reward? If you’ve ever been curious about ultra running or felt the pull toward doing something hard without fully understanding why, this conversation is for you.

In this episode, Billy Yang helps unpack what draws people into ultra running and what they’re actually searching for out there. It’s less about racing and more about identity, suffering, and the deeper reasons people choose to keep going.

For runners and anyone trying to understand why we choose hard things.

Please give us a follow, rate the podcast, and give a review.

Topics / Timestamps
  • 00:00 Why Would ANYONE Run 100 Miles
  • 05:55 The Journey of the Soul in Ultra Running
  • 09:01 The Power of Storytelling in Sports
  • 16:08 Exploring the Stories Behind the Sport
  • 23:02 Why Do We Keep Going Back to the 100 Mile Starting Line
  • 28:11 Reframing Your 'Why'
  • 30:30 Ultra Running is the Great Equalizer

Resources / Links
  • The Why by Billy Yang
  • "Nike Boys" Doc
  • I Finally Conquered 100 Miles

Related Episodes
  • Nils Arend, TSP Founder
  • Scott Jurek, Has Ultra Running Become too Polished?

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

...more
View all episodesView all episodes
Download on the App Store

Borderlands Trail and Ultra RunningBy Josh Rosenthal | Ultra Runner

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

49 ratings


More shows like Borderlands Trail and Ultra Running

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,171 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,343 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

572 Listeners

The Extramilest Podcast by Floris Gierman

The Extramilest Podcast

387 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

425 Listeners

KoopCast by Jason Koop

KoopCast

497 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

781 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,884 Listeners

The Drop by Believe in the Run

The Drop

380 Listeners

Singletrack by Finn Melanson

Singletrack

964 Listeners

Trail Society by Keely Henninger

Trail Society

290 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,425 Listeners

The Trailhead by UltraSignup

The Trailhead

111 Listeners

Crack A Brew With AJW by Andy Jones-Wilkins

Crack A Brew With AJW

164 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

189 Listeners