Five-time Olympian Katie Uhlaender shares her mindset as a Skeleton Racer and how she's developed a mindset to help her compete at the highest level in Winter Olympic Sports.  Her raw, no-bullshit attitude gets the listener right to her meaning and her stories help paint a picture of her tenacity and heart for her sport.  With a father (Ted Uhlaender) who played Major League Baseball, she recounts several stories where his advice help her have a deeper perspective of who to find purpose in the successes and failures of her sport. 

Want  more info about Katie Uhlaender? follow her at @Kateu11

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My 3 Top Episodes of the first 100:

7 Essentials to Building Muscle after 40
3x Olympic Gold Medalist Brendan Hansen
MMA Strength and Conditioning Coach Phil Daru