You don't need another journal prompt telling you to trust your intuition.

You need to understand why self trust feels out of reach in the first place.

In my upcoming workshop, you'll learn the nervous system science behind why you don't trust yourself yet. We'll talk about somatics, polyvagal theory, and why people pleasing and perfectionism show up before your brain even catches it.

It's happening on Wednesday, May 14, at 8pm eastern on Zoom. Click here to grab your spot: https://beatrizalbina.com/workshop/utm_source=podcast

Your body already knows what you need. Come remember how to listen.