In this enlightening episode of Rena Malik, MD Podcast, we're joined by clinical psychologist Dr. Ramani Durvasula to unpack the intricacies of narcissism in relationships. Together, they explore the roots of narcissistic tendencies, the red flags in various types of relationships, and strategies for managing and protecting oneself from the impacts of narcissistic behavior. They offer a comprehensive look at navigating these challenging dynamics with grace and self-awareness.

▶️Chapters:

00:00 Introduction

08:34 - Childhood Origins of Narcissism and Difficult Temperaments

12:38 - Importance of Mindfulness and Meditation for Children

18:30 - Accountability and Justification in Behavior

25:07 - Effective Communication for Relationship Health Assessment

30:45 - Narcissistic Dynamics in Sexual Relationships

32:21 - Complexity of Narcissistic Relationships with Sex

41:04 - Social Media's Role in Fostering Vulnerable Narcissism

47:26 - Personality Development and Friendship Influence

50:38 - Harmful Impact of Narcissistic Parenting

53:56 - Cultivating Healthy Parental Figures

01:01:34 - Challenges in Changing Narcissistic Behaviors

01:05:56 - Adolescence and Concerns about External Opinions

01:09:52 - Coping with Overwhelm through Momentary Meditation

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

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