Welcome to the Dr. Doug Show, where we dive deep into the intricate relationship between healthspan and mindset, aiming to enhance both your body and mind for a more fulfilled life.
In today's episode, we'll dive into what's wrong with today's medical system and what shift we need to make if we want to start living longer and healthier lives. We’ll discuss the shortcomings of the current "Medicine 2.0" approach, emphasizing the need for a more proactive, patient-centered "Medicine 3.0."

Through personal experiences and insights, we’ll highlight the importance of optimizing human health, from the foundational pillars of nutrition, exercise, sleep, and purpose, to the advanced realms of hormone optimization and peptides.

INTERESTED IN OUR HEALTHSPAN PROGRAM? Click here: www.optimalhumanhealth.com/healthspannation

Learn more about Optimal Human Health: https://bit.ly/optimalhumanhealthpodcast