Georgie Coleridge-Cole is joined by SL's Tor Cardona, Lu Hough and Harriet Russell to discuss this week's biggest topics...

First up, following the sudden death of Caroline Flack, the team talk about what it means to be kind and why this shocking event could be the turning point we've all been waiting for when it comes to how we behave online. 

The team then turns to the world of health and fitness, discussing everything from which supplements should be top of the list, to the latest wellness launches which have got everyone talking... 

Finally, Lu chats to Georgie about how to incorporate spring fashion into your wardrobe now, and what we're most excited to be wearing when the weather eventually warms up. 

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