Each year on my birthday I think about the past year of my life and I look at the coming year. I'm turning 46. This year was different. My 30's and early 40's were all about the hustle, the weightloss, the learning, the teaching, the building. What I realized was that I was waiting for each success to happen before I felt good. This last year, I decided to learn to feel good as part of the process. In this podcast, I teach you how to feel good about yourself now, as you lose your weight, instead of waiting to hit goal to feel better. Get the Free Course here: http://phit.click/freecourse