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Why Urban MVMNT Chose Tempo Training feat. Deuce
Every great microgym has a unique belief in fitness.
It's not the ingredients that are unique, but the recipe.
In this episode, Deuce (Head Coach at Urban MVMNT) and I jam on why we chose tempo training as the foundation for our entire training methodology.
View all episodes
By Stuart Brauer
4.8
8686 ratings
Every great microgym has a unique belief in fitness.
It's not the ingredients that are unique, but the recipe.
In this episode, Deuce (Head Coach at Urban MVMNT) and I jam on why we chose tempo training as the foundation for our entire training methodology.
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