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Why We Need To Be Bored
This podcast is SO BORING.
Actually, it's about why being bored can be used as a strategy to help your brain relax.
Want to improve your mental health?
Put that phone down, don't answer that text or email, and let yourself be bored.
Host: Rebecca Hintze
Guest Speaker: Shane Hintze
View all episodes
By Rebecca Hintze, mental health professional
4.6
173173 ratings
This podcast is SO BORING.
Actually, it's about why being bored can be used as a strategy to help your brain relax.
Want to improve your mental health?
Put that phone down, don't answer that text or email, and let yourself be bored.
Host: Rebecca Hintze
Guest Speaker: Shane Hintze
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