Last night we posted about how we recorded our podcast yesterday - as we do - but that it was a complete fail and we decided not to publish it. In response to that post, we were sent some lovely DMs and messages about how, no matter how an episode of the podcast turns out, it's a valuable resource (can we call it that?) for people, and whether we feel it's up to scratch or not, it's useful and enjoyed. Naturally we felt really warm and fuzzy after that, and with another longer and more convenient window of time today, we had the pull to try again. Here we are :)

From uncovering what went wrong yesterday to the dynamics of our life stages, to teens, phones, food, hunger cravings and periods, Move with Me, kid stories and the likes - we're here with the usual.

Thank you for your support and love, we appreciate it no end xx To learn more about Move it Mama visit our website www.moveitmama.co.nz

Join the Move it Mama app on the App Store here and the Google Play

store here