Mel Bound is a mum of 2 and founder of This Mum Runs - which is a fast-growing women's running community that is open to all regardless of age, size, shape, ability or experience. 
Mel and I chat about 
- A life-changing post on facebook 
- The power of community and how we are stronger together 
- Getting back into exercise after becoming a mum 
- Her challenges being an entrepreneurial mum 
- The one gift she'd give to all mums in the world
http://www.thismumruns.co.uk/
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mel Bound is a mum of 2 and founder of This Mum Runs - which is a fast-growing women's running community that is open to all regardless of age, size, shape, ability or experience. Mel and I chat about - A life-changing post on facebook - The power of community and how we are stronger together - Getting back into exercise after becoming a mum - Her challenges being an entrepreneurial mum - The one gift she'd give to all mums in the world http://www.thismumruns.co.uk/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why we're stronger together with Mel Bound

Motherkind is the podcast for women who know that motherhood changes everything — and want to grow forward, not “bounce back”. Hosted by Zoe Blaskey, Motherkind explores the profound personal, emotional and professional transformation that happens when you become a mother. This is a space for women navigating the wild, identity-shifting years of motherhood who want to reclaim confidence, redefine ambition, and build a life that works for who they are now. Each week, Zoe sits down with world-leading experts, thought leaders, psychologists, authors and well-known figures to unpack the real experiences of modern motherhood — from matrescence and identity loss to confidence, boundaries, work, relationships and self-worth. Expect honest conversations, evidence-based insight and practical tools that help you move through this season with clarity and strength. Motherkind is not about doing more, fixing yourself, or returning to who you were before children. It’s about becoming who you are now — with intention, compassion and growth. If you’re a mother who wants to feel more like herself again — confident, grounded and excited about what’s next — this is your place. Motherkind: for the woman behind the mother.

Parenting

Kids & Family

Motherkind is the podcast for women who know that motherhood changes everything — and want to grow forward, not “bounce back”. Hosted by Zoe Blaskey, Motherkind explores the profound personal, emotional and professional transformation that happens when you become a mother. This is a space for women navigating the wild, identity-shifting years of motherhood who want to reclaim confidence, redefine ambition, and build a life that works for who they are now. Each week, Zoe sits down with world-leading experts, thought leaders, psychologists, authors and well-known figures to unpack the real experiences of modern motherhood — from matrescence and identity loss to confidence, boundaries, work, relationships and self-worth. Expect honest conversations, evidence-based insight and practical tools that help you move through this season with clarity and strength. Motherkind is not about doing more, fixing yourself, or returning to who you were before children. It’s about becoming who you are now — with intention, compassion and growth. If you’re a mother who wants to feel more like herself again — confident, grounded and excited about what’s next — this is your place. Motherkind: for the woman behind the mother.

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Why we're stronger together with Mel Bound

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