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Why would you modify a workout?
- Improving cardiovascular fitness.
- Thoughts on leadership.
- Accessory work.
- The current state of CrossFit.
- Banded pull-ups.
- Improving pull-up capacity.
- Why should you modify a workout?
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By Pat Sherwood
5
101101 ratings
- Improving cardiovascular fitness.
- Thoughts on leadership.
- Accessory work.
- The current state of CrossFit.
- Banded pull-ups.
- Improving pull-up capacity.
- Why should you modify a workout?
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