High Intensity Health with Mike Mutzel, MS

Why You Can't Burn Fat: new science details and practical tips


Listen Later

Let's dive into new details and about how snacking, overeating and insufficient exercise causes us to gain body fat.

We'll then discuss ways to improve metabolic flexibility to assist in weight loss and blood sugar health improvement. 

Link to science and show notes: https://bit.ly/3xvXO7x

Get the Blood Work Cheat Sheet: https://highintensityhealth.com/join

Support your fast with Berberine HCl & Lipoic Acid by MYOXCIENCE: https://bit.ly/berberine-biotin-ala-stack
Use code Podcast to save

...more
View all episodesView all episodes
Download on the App Store

High Intensity Health with Mike Mutzel, MSBy Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

1,199 ratings


More shows like High Intensity Health with Mike Mutzel, MS

View all
Boundless Life by Ben Greenfield

Boundless Life

5,013 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,225 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,377 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,544 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,365 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,091 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,851 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

786 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,840 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,480 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,266 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,205 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,587 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

285 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,175 Listeners