Why You Got Sick: How Emotion Drives Chronic Illness & Healing in Women

By Tecla Di Francesco - Chronic Illness Coach + Mind-Body Practitioner (Certified)Alternative Health Health & Fitness

Why You Got Sick: How Emotion Drives Chronic Illness & Healing in Women episodes

May 30, 2024 Why Women With Chronic Illness and Autoimmune Disease Can't Heal Without Fixing What They Do in the Last Hour Before Bed
Just a quick note — this is an older episode recorded when the show was called Heal Yourself with the Law of Attraction. We've since rebranded to Why You Got Sick, where we continue to explore the deeper roots of health and healing. Thanks for being part of this journey.
The information shared in this episode is for educational purposes only and is not intended to diagnose, treat, or replace the advice of your doctor or healthcare provider. Always consult a qualified professional before making changes to your health.
S2.E50. This episode explores how your bedtime habits affect your sleep quality and subconscious mind.
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Spotify Playlist for Nighttime
Name: Manifestation frequencies 2024
https://open.spotify.com/playlist/1XwKUWMdmA58nlu8REVUUP?si=mzceV1s7Q4y19NSgO3fYtw&pi=a-_nS135dwSMKb
24 min
May 23, 2024 Why the Affirmations Women With Chronic Illness and Autoimmune Disease Are Using Aren't Working — And What to Do Instead to Actually Start Healing
Just a quick note — this is an older episode recorded when the show was called Heal Yourself with the Law of Attraction. We've since rebranded to Why You Got Sick, where we continue to explore the deeper roots of health and healing. Thanks for being part of this journey.
The information shared in this episode is for educational purposes only and is not intended to diagnose, treat, or replace the advice of your doctor or healthcare provider. Always consult a qualified professional before making changes to your health.
S2.E49. This episode is a refresher on affirmations, with an update on how to supercharge their effectiveness by focusing on positive, present-tense statements combined with an emotional connection.
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https://www.instagram.com/manifestingmindsetco
13 min
May 16, 2024 The Lies Women With Chronic Illness and Autoimmune Disease Tell Themselves Every Day — And Why They're Making It Impossible to Heal
Just a quick note — this is an older episode recorded when the show was called Heal Yourself with the Law of Attraction. We've since rebranded to Why You Got Sick, where we continue to explore the deeper roots of health and healing. Thanks for being part of this journey.
The information shared in this episode is for educational purposes only and is not intended to diagnose, treat, or replace the advice of your doctor or healthcare provider. Always consult a qualified professional before making changes to your health.
S2.E48. This episode will explore how limiting beliefs impact our health, hinder our healing and prevent us from achieving our full potential.
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22 min
May 09, 2024 Why Your Home Could Be Making Your Chronic Illness and Autoimmune Disease Worse — The Shocking Connection Women Are Never Told
Just a quick note — this is an older episode recorded when the show was called Heal Yourself with the Law of Attraction. We've since rebranded to Why You Got Sick, where we continue to explore the deeper roots of health and healing. Thanks for being part of this journey.
The information shared in this episode is for educational purposes only and is not intended to diagnose, treat, or replace the advice of your doctor or healthcare provider. Always consult a qualified professional before making changes to your health.
S2.E47. This episode will explore how clutter in our homes often signals deeper, unresolved issues and when left unaddressed is likely to manifest in illness.
We'll explore the principles of minimalism and provide practical steps to help you let go of things you no longer need.
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22 min
May 02, 2024 The Real Reason Women With Chronic Illness and Autoimmune Disease Are Exhausted No Matter How Much They Rest — And What Nobody Has Told You to Look At Yet
Just a quick note — this is an older episode recorded when the show was called Heal Yourself with the Law of Attraction. We've since rebranded to Why You Got Sick, where we continue to explore the deeper roots of health and healing. Thanks for being part of this journey.
The information shared in this episode is for educational purposes only and is not intended to diagnose, treat, or replace the advice of your doctor or healthcare provider. Always consult a qualified professional before making changes to your health.
S2.E46. This episode will explore how physical fatigue often masks deeper issues of mental, emotional, and spiritual misalignment, and we discuss straightforward ways to uncover and address these underlying causes.
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https://www.instagram.com/manifestingmindsetco
Free Download: 5-steps to Calming Chronic Illness Flareups
https://calmflareups.manifestingmindset.net/
21 min
April 25, 2024 What Black Mold Poisoning Taught Me About Healing Chronic Illness — And Why the Worst Thing Happening to You Right Now May Be Doing the Same
Just a quick note — this is an older episode recorded when the show was called Heal Yourself with the Law of Attraction. We've since rebranded to Why You Got Sick, where we continue to explore the deeper roots of health and healing. Thanks for being part of this journey.
The information shared in this episode is for educational purposes only and is not intended to diagnose, treat, or replace the advice of your doctor or healthcare provider. Always consult a qualified professional before making changes to your health.
S2.E45. This episode will explore how facing challenges unexpectedly lead to the manifestation of LIFELONG dreams!
Follow me on Instagram
https://www.instagram.com/manifestingmindsetco
Free Download: 5-steps to Calming Chronic Illness Flareups
https://calmflareups.manifestingmindset.net/
Referenced Book: The Glucose Revolution
https://www.glucosegoddess.com/books
21 min
April 18, 2024 The Childhood Trauma Women With Chronic Illness and Autoimmune Disease Are Still Carrying — And Why Inner Child Work May Be the Missing Piece in Your Healing
Just a quick note — this is an older episode recorded when the show was called Heal Yourself with the Law of Attraction. We've since rebranded to Why You Got Sick, where we continue to explore the deeper roots of health and healing. Thanks for being part of this journey.
The information shared in this episode is for educational purposes only and is not intended to diagnose, treat, or replace the advice of your doctor or healthcare provider. Always consult a qualified professional before making changes to your health.
S2.E44. This episode will explore how inner child work can impact both emotional and physical health by addressing unresolved childhood trauma.
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https://www.instagram.com/manifestingmindsetco
Explore 1:1 Coaching Options
https://manifestingmindset.net/coaching
21 min
April 11, 2024 How Fighting Against the Seasons Is Silently Driving Chronic Illness and Autoimmune Disease Flares — And What Your Body Has Been Trying to Tell You
Just a quick note — this is an older episode recorded when the show was called Heal Yourself with the Law of Attraction. We've since rebranded to Why You Got Sick, where we continue to explore the deeper roots of health and healing. Thanks for being part of this journey.
The information shared in this episode is for educational purposes only and is not intended to diagnose, treat, or replace the advice of your doctor or healthcare provider. Always consult a qualified professional before making changes to your health.
S2.E43. This episode will explore how aligning our lifestyle with nature's seasons ensures intentional rest, rejuvenates our health, and optimizes our energy throughout the year.
Follow me on Instagram
https://www.instagram.com/manifestingmindsetco
Explore 1:1 Coaching Options
https://manifestingmindset.net/coaching
25 min
April 04, 2024Your Attachment Style Is Affecting Your Chronic Illness and Autoimmune Disease — And Most Women Never See the Connection
Just a quick note — this is an older episode recorded when the show was called Heal Yourself with the Law of Attraction. We've since rebranded to Why You Got Sick, where we continue to explore the deeper roots of health and healing. Thanks for being part of this journey.
The information shared in this episode is for educational purposes only and is not intended to diagnose, treat, or replace the advice of your doctor or healthcare provider. Always consult a qualified professional before making changes to your health.
S2.E42. This episode will explore the link between your relationship attachment style and your health.
Follow me on Instagram:
https://www.instagram.com/manifestingmindsetco
Explore 1:1 Coaching Options
https://manifestingmindset.net/coaching

Homework Exercise
1. Identify Your Attachment Style
Start by reflecting on your relationships and how you feel about close connections and independence.
Do you seek closeness and feel anxious about relationships?
Do you value independence to the extent of pushing others away?
Or do you find a balance between closeness and independence?

2. Reflect on Health Decisions
Once you have a sense of your attachment style, think about the health decisions you've made recently.
Have you been avoiding healthcare appointments?
Are you proactive about your health?
How do you react to health advice or concerns?

3. Connect the Dots
Look for patterns between your attachment style and your health behaviors.
For instance, if you identify with an anxious attachment style, do you notice that your health decisions are influenced by fears or anxieties related to relationships?

4. Journal Your Findings
Write down your reflections.
Journaling can help you process your thoughts and feelings more deeply.
Note any insights you gain about how your attachment style may be impacting your health decisions.

5. Set One Small Goal
Based on your reflections, set a small, achievable goal related to improving one aspect of your health journey.
This could be scheduling a health check-up you've been putting off, starting a daily gratitude practice to improve your mental health, or taking a short daily walk to increase physical activity.
24 min
March 21, 2024 Heal from Within: 8-steps to conquering chronic illness and reclaiming your life
HEAL FROM WITHIN PROGRAM SIGN UP: https://manifestingmindsetco.mykajabi.com/offers/fabnXfwN

Questions?
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DM me on Instagram @manifestingmindsetco
37 min