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This week on the podcast I talk about your butt! It sounds funny, but it's a very serious topic. Having a strong butt muscle can actually keep you from dying as you get older. It’s that important! It's not about looking great in a swimsuit. It's about aging well. Check out this podcast episode to learn more!
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
4.6
2323 ratings
This week on the podcast I talk about your butt! It sounds funny, but it's a very serious topic. Having a strong butt muscle can actually keep you from dying as you get older. It’s that important! It's not about looking great in a swimsuit. It's about aging well. Check out this podcast episode to learn more!
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
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