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What if everything you’ve been told about fitness, health, and performance is DEAD WRONG? In this jaw-dropping episode, Michael Smoak breaks down the REAL truth behind calories, mindset, and body transformation. From exposing dangerous fitness myths to revealing how sleep, diet, and clarity are the key to unlocking your life’s purpose—this episode pulls no punches. Get ready to REWIRE how you think about health.
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</p>

What if everything you’ve been told about fitness, health, and performance is DEAD WRONG? In this jaw-dropping episode, Michael Smoak breaks down the REAL truth behind calories, mindset, and body transformation. From exposing dangerous fitness myths to revealing how sleep, diet, and clarity are the key to unlocking your life’s purpose—this episode pulls no punches. Get ready to REWIRE how you think about health.

Why You're Not Losing Weight: The Dangerous Truth About Modern Fitness Advice

Relationships are the most important asset we have in life. If you'd like to improve your relationships, whether we're talking about your relationship with your partner, your friends, your kids, your professional network, or with yourself, then this is the show for you!
After 800 episodes of my top-rated audio podcast, Build Your Network, I decided to start recording my interviews in person so I could share them with all of you on YouTube.
In addition to listening on your favorite podcast app, now you can watch my in-depth conversations with exceptional athletes like Shaquille O’Neal, comedians like Dane Cook, entertainers like Rob Dyrdek or Chris Hansen, authors like Dr. Nicole LePera, former presidents like Vicente Fox, or even the occasional FBI hostage negotiator, billionaire real estate mogul, polarizing political figure, or controversial social media influencer.
Hit that subscribe button – we're just getting started!

Comedy

Society & Culture

Education

Self-Improvement

Relationships are the most important asset we have in life. If you'd like to improve your relationships, whether we're talking about your relationship with your partner, your friends, your kids, your professional network, or with yourself, then this is the show for you! After 800 episodes of my top-rated audio podcast, Build Your Network, I decided to start recording my interviews in person so I could share them with all of you on YouTube. In addition to listening on your favorite podcast app, now you can watch my in-depth conversations with exceptional athletes like Shaquille O’Neal, comedians like Dane Cook, entertainers like Rob Dyrdek or Chris Hansen, authors like Dr. Nicole LePera, former presidents like Vicente Fox, or even the occasional FBI hostage negotiator, billionaire real estate mogul, polarizing political figure, or controversial social media influencer. Hit that subscribe button – we're just getting started!

Relationships are the most important asset we have in life. If you'd like to improve your relationships, whether we're talking about your relationship with your partner, your friends, your kids, your professional network, or with yourself, then this is the show for you!
After 800 episodes of my top-rated audio podcast, Build Your Network, I decided to start recording my interviews in person so I could share them with all of you on YouTube.
In addition to listening on your favorite podcast app, now you can watch my in-depth conversations with exceptional athletes like Shaquille O’Neal, comedians like Dane Cook, entertainers like Rob Dyrdek or Chris Hansen, authors like Dr. Nicole LePera, former presidents like Vicente Fox, or even the occasional FBI hostage negotiator, billionaire real estate mogul, polarizing political figure, or controversial social media influencer.
Hit that subscribe button –&nbsp;we're just getting started!

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Why You're Not Losing Weight: The Dangerous Truth About Modern Fitness Advice

Why You're Not Losing Weight: The Dangerous Truth About Modern Fitness Advice

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