What does it take to truly rebuild yourself—body, mind, and spirit—after life’s hardest moments? This week on Health Coach Talk, Dr. Sandi is joined by Col. Martha McSally, a retired combat veteran, former U.S. Senator, and author of Dare to Fly, for a raw and uplifting conversation about overcoming adversity, redefining resilience, and how true transformation happens with the right support—much like the teammate role a health coach plays in someone’s health journey.

Show notes: https://functionalmedicinecoaching.org/podcast/martha-mcsally-123/