The Dr. Josh Axe Show

Why You're Struggling with Loneliness & How to Heal It


Listen Later

Loneliness is at epidemic levels. In this important episode, Dr. Josh Axe explores the rising crisis of loneliness and social isolation. He reveals surprising facts about how loneliness impacts our physical and mental health. 


You'll discover:


  • Research on the rise of loneliness since the 1980s
  • How social media connects us superficially but increases loneliness 
  • The health risks linked to chronic loneliness
  • Steps to cultivate deeper social connections 
  • Tips to find belonging through community service


  • Join Dr. Axe as he equips us to build meaningful bonds in the age of social media. Let his wisdom help you foster a rich support network and lead a healthier, happier life.



    Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.


    Follow Dr. Josh Axe

    Instagram

    Twitter

    Facebook

    Tik-Tok


    Follow Leaders

    Instagram

    Twitter

    Facebook

    Email Newsletter


    ------ 


    Links: 


    https://www.psychologytoday.com/us/blog/explorations-of-the-mind/202307/the-effects-of-chronic-loneliness-on-the-elderly

    https://www.npr.org/sections/thetwo-way/2018/01/17/u-k-now-has-a-minister-for-loneliness

    https://www.apa.org/news/press/releases/2022/05/covid-19-increase-loneliness

    https://news.harvard.edu/gazette/story/2021/02/young-adults-teens-loneliness-mental-health

    https://www.americansurveycenter.org/research/the-state-of-american-friendship-change-challenges-and-loss/

    https://www.psychologytoday.com/us/blog/evidence-based-living/loneliness-harms-your-health

    https://agsjournals.onlinelibrary.wiley.com/doi/epdf/10.1111/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Dr. Josh Axe ShowBy Dr. Josh Axe

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    572 ratings


    More shows like The Dr. Josh Axe Show

    View all
    The Wellness Mama Podcast by Katie Wells

    The Wellness Mama Podcast

    3,952 Listeners

    Myers Detox Podcast by Dr. Wendy Myers

    Myers Detox Podcast

    387 Listeners

    The Cabral Concept by Dr. Stephen Cabral

    The Cabral Concept

    1,872 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,272 Listeners

    Paul Saladino MD podcast by Paul Saladino, MD

    Paul Saladino MD podcast

    2,589 Listeners

    Ancient Health Podcast by Ancient Health Podcast

    Ancient Health Podcast

    1,759 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    778 Listeners

    Culture Apothecary with Alex Clark by Turning Point USA

    Culture Apothecary with Alex Clark

    12,994 Listeners

    Realfoodology by Courtney Swan

    Realfoodology

    1,504 Listeners

    The Thyroid Fixer by Dr. Amie Hornaman

    The Thyroid Fixer

    508 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,439 Listeners

    Just Ingredients by Just Ingredients

    Just Ingredients

    2,213 Listeners

    Red Pill Your Healthcast by Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)

    Red Pill Your Healthcast

    804 Listeners

    The Ultimate Human with Gary Brecka by Gary Brecka

    The Ultimate Human with Gary Brecka

    3,105 Listeners

    Grounded Wellness by Primally Pure by Primally Pure

    Grounded Wellness by Primally Pure

    182 Listeners