WhysAdvice™ with FatDag

By FatDagHealth & Fitness Nutrition Fitness

WhysAdvice™ with FatDag episodes

November 11, 2019 Purple, Blue and Green? What does that mean?
Purple, Blue, and Green? What does that all mean?

WW has again looked at the science behind wellness and weightloss and is offering you the choice to work the Plan, that best suites your lifestyle needs.

This unprecedented move is a game changer since we already know one size does't fit all. Now you're in the drivers seat! Listen in!

For more info visit WW.com for details!
13 min
October 30, 2019FD282 – 50 Pounds Gone, Now What?
25% off TakeCareOf.com Use code 'FATDAG'

Vitamins, Supplements and Protein Powders!

Just one more pound. That's all you ever have to focus on. Just. One. More.

Join WW Get a Free Month*

Casey B -

Donice N – Slaton, TX

Connect - @Donice1964

Amber M – Bloomfield, MI

Connect - @amberlee2000

How to get On the Air with FatDag:

Email [email protected]

317-662-4214

Join The Whys Advice Podcast Facebook Community!

WhysWingmen.com

If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to exclusive content!

All things FatDag, including the podcast, blog and merchandise shop can be found at

FatDag.com

The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!

Sanebox | Withings | Todoist | EveryPlate

Gastric Bypass, Achilles injury, Responsibility, bus driver, complacency
30 min
October 25, 2019FD281 – Community is a Lifeline!
25% off TakeCareOf.com Use code 'FATDAG'

Vitamins, Supplements an Protein Powders!

Here, in this community, we keep each other going day after day!

Join WW Get a Free Month*

Judi – Barrie, Ontario

Gillian P. – Springfield, VA

Connect - @GillianP703

Anonymous

How to get On the Air with FatDag:

Email [email protected]

317-662-4214

Join The Whys Advice Podcast Facebook Community!

WhysWingmen.com

If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to exclusive content!

All things FatDag, including the podcast, blog and merchandise shop can be found at

FatDag.com

The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!

Sanebox | Withings | Todoist

Goal, accountability, lifetime, healthy habits, community, Teacher, Vision Impairment, PTSD, OCD, ADD, anxiety, thyroid, hysterectomy, craft beer
38 min
October 17, 2019FD280 – Being Willing to be Willing
25% off TakeCareOf.com Use code 'FATDAG'

Vitamins, Supplements and Protein Powders!

Every small choice I make, every day, to move my journey forward is a success

Join WW Get a Free Month*

Karen D – Long Island, NY

Connect - @kadoug12

Stephanie U – Sunnyvale, CA

Connect - @Surmenteta18

Liz D – Fayetteville, GA

Connect - @Mizzle52

How to get On the Air with FatDag:

Email [email protected]

317-662-4214

Join The Whys Advice Podcast Facebook Community!

WhysWingmen.com

If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to exclusive content and a

Weekly LIVE chat!

All things FatDag, including the podcast, blog and merchandise shop can be found at

FatDag.com

The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!

Sanebox | Withings | Todoist

NSV, Lifetime, CLL, Chronic Lymphatic Leukemia, Depression, Unemployed, Surviving, Faith, Mental Health, Summer
37 min
October 02, 2019FD279 - I get it! I'm supposed to be the example.
I can be an inspiration for those that think they can't, showing them YES THEY CAN!

Join WW Get a Free Month*

Candi P – Southborough, MA

Connect - @c_peloso

Jane M – Watsonville, CA

Connect - @justtrack

Instagram – Jane Moresco

Twitter - @janemoresco

Lee S – Rosa, CA

Connect - @Lee05071974

Twitter - @Err_In_Spelling

How to get On the Air with FatDag:

Email [email protected]

317-662-4214

Watch the LIVE recording

Join The Whys Advice Podcast Facebook Community!

WhysWingmen.com

If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to community coaching and 1:1 Phone Calls!

All things FatDag, including the podcast, blog and merchandise shop can be found at

FatDag.com

The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!

Sanebox | Withings | Todoist

Complacency, 100+, grandchildren, be the example, TBI, Special Olympics, Positive Changes
30 min
September 26, 2019FD278 – I Am in the Game!
It is possible to return after derailments. Stay in the game!

Join WW Get a Free Month*

Susan – Bakersfield, CA

Connect - @skinny6010

Connie – Glenburn, ME

Connect - @gracie1434

Twitter - @cpoulin1434

Instagram – gracie1434a

Lacey – Weston, OH

Connect - @laceymwarner1

Twitter – thunderbirds21

Instagram – thunderbirds21

How to get On the Air with FatDag:

Email [email protected]

317-662-4214

Join The Whys Advice Podcast Facebook Community!

WhysWingmen.com

If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to exclusive content!

All things FatDag, including the podcast, blog and merchandise shop can be found at

FatDag.com

The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!

American Express | Sanebox | Withings | Todoist | Bench

Vanity, Diabetes, Accountability Partner
31 min
September 23, 2019FD277 - A Dose of My Own Advice
Sometimes a dose of our own advice is exactly what we need.

Join WW Get a Free Month*

Tiffany S – Santa Rosa, CA

Connect – tiffpaco80

Rae A – Columbia, MO

IG- @ww_raerae

Connect - @raearnold

Pamela N – East Quogue, NY

Connect - @pamy62

How to get On the Air with FatDag:

Email [email protected]

317-662-4214

Join The Whys Advice Podcast Facebook Community!

WhysWingmen.com

If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to exclusive content!

All things FatDag, including the podcast, blog and merchandise shop can be found at

FatDag.com

The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!

American Express | Sanebox | Withings | Todoist | Bench

Disability, Stroke, Bullying, Self-Love, Mentor, Back to Basics, Meetings, Lifetime, Thank you, Balance, Freestyle
36 min
September 21, 2019FD276– Lifetime and Gaining. Help!
The New Whys Advice Studio!!

Lifetime members sometimes gain. They also turn it around!

Join WW Get a Free Month*

Susan R – Bakersfiled, CA

Connect - @skinny6010

Jeffrey S

Ana B – Bainbridge, GA

Connect - @Anab64

Twitter - @Ana Celorio

IG – @Ana Brown

How to get On the Air with FatDag:

Email [email protected]

317-662-4214

Join The Whys Advice Podcast Facebook Community!

WhysWingmen.com

If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to exclusive content!

All things FatDag, including the podcast, blog and merchandise shop can be found at

FatDag.com

The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!

American Express| Sanebox| Withings| Todoist| Bench

Lifetime, Maintenance, Weight Gain, Lost Focus
37 min
September 03, 2019FD275 – I Am Living My Best Life!
We are all at different points in our journey and sometimes things get a little rough, but we all have within us what it takes to succeed.

Join WW Get a Free Month*

Kaitlyn – Waynesboro, PA

Connect - @Kaitlynp90

IG – future_mrs_mummert

Karen Larsen Kontos – Island of Evia, Greece

FB - @ Karen Merete Larsen Kontos

Mari Pierce – Monaca, PA

Connect - @piercemb

How to get On the Air with FatDag:

Email [email protected]

317-662-4214

Join The FREE WhysAdvice Podcast Facebook Community!

WhysWingmen.com

If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to exclusive content!

All things FatDag, including the podcast, blog and merchandise shop can be found at

FatDag.com

The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!

Sanebox| Withings| Todoist

Self-sabotage, Meetings, Binge, Wedding, 90+ lost, Movement, Balance, Life Long Habits, WW Anniversary, Find Your Why, Focus, Recommit
42 min
August 23, 2019FD274 - Turning Hunger into Habits
Healthy living includes caring for our mental health, emotional health AND physical health.

ButcherBox.com/FatDag

Save $20 + Free Bacon and Free Ground Beef

Aimee - Petersburg, Michigan

Twitter - @aimeemom3

Connect - aimeemom3

Instagram - aimeemom3

Matt – Brockton, MA

Connect - prccbm

Instagram - @fat2fitbartender

Keith – New York, NY

How to get On the Air with FatDag:

Email [email protected]

317-662-4214

Join The Whys Advice Podcast Facebook Community!

WhysWingmen.com

If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to exclusive content and a

Weekly LIVE chat!

All things FatDag, including the podcast, blog and merchandise shop can be found at

FatDag.com

The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!

Sanebox| Withings| Todoist

Depression, Anxiety, Stress, Grief, Adulting, Parenting, Lifetime, 100+ lbs lost, WW at Work, Balance, "Wearable Decisions," Alternative Response, Habits, Sustainable Solution, Wellness
50 min

About WhysAdvice™ with FatDag

From the publisher's feed

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried.