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In this solo episode, I’m continuing the story I began back in Episode 160 — my journey of breaking down, breaking open, and finding breakthrough on the other side. This time, I’m sharing the next chapter: my first-ever Reiki session, the wild and beautiful soul baby messages that came through, and the spiritual affirmations that left me feeling like a completely different person. If you’ve been curious about energy healing, intuitive pregnancy experiences, or spiritual breakthroughs, you’ll find so much resonance in this conversation.
I open up about what it felt like to receive Reiki for the very first time — how the practitioner worked with both my energy and the baby’s, and the powerful confirmations that matched everything I’d been hearing from my spirit team. From ancestral wisdom and my matrilineal line, to synchronicities with other intuitive healers I’ve worked with, I share the downloads that helped me see healing as less about one modality and more about following curiosity, trusting the process, and remembering what’s always been within us.
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This is the initiation into your next becoming.
In part two of this sacred series with Katy Stuart, we move from remembering to reclamation. We explore what it means to rise from the rubble of old identities, to hold the sacred responsibility of your truth, and to lead—not from performance or perfection—but from deep spiritual embodiment. If part one unpacked the history of how women’s voices were silenced, this conversation is about what it takes to speak anyway.
This episode is a masterclass in sacred feminine leadership: how ancestral trauma and religious conditioning show up in our businesses, how the witch wound plays out through money blocks and self-sabotage, and how to lead in integrity when you’re walking a path that your family, community, or culture may not understand. We talk about nervous system safety, the ripple effect of authenticity, and the courage it takes to lead not just a business, but a soul mission.
This episode is for the woman who’s rising through the wreckage. Who is walking her edge. Who knows there’s no going back to who she used to be, but hasn’t fully landed in what’s next. This is for the torchbearers. The cycle-breakers. The ones who are choosing to be seen—not just for themselves, but for every woman who came before and every daughter who will follow.
It’s not about becoming someone new.
It’s about remembering who you’ve always been—and daring to lead from there.
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What if the very reason you feel stuck, silenced, or afraid to take up space… didn’t start with you? What if the resistance in your body, the self-doubt in your voice, and the fear of being seen are actually ancient echoes of a system built to keep women small?
In this first half of a powerful two-part series, I’m joined by my business coach and spiritual mentor Katy Stuart for a conversation that will live in your bones. We explore the forgotten history of the sacred divine feminine—and the systemic erasure that has shaped the way women live, lead, mother, and show up in the world today. From priestess temples and womb-shaped stone altars to the violent silencing of women through witch hunts and religious colonization, we trace the long lineage of how women’s power was intentionally suppressed… and how those wounds are still alive in our nervous systems, families, and leadership.
Drawing from the deep well of Katy’s course HER, we illuminate the hidden narratives most of us never learned: the rise of the patriarchal church, the rewriting of spiritual history, the distortion of feminine wisdom, and the roots of the witch wound—both literal and energetic. This isn’t just a historical conversation; it’s an unflinching look at how centuries of systemic spiritual disempowerment still show up in modern-day business, motherhood, and personal identity.
Whether you’re spiritual or skeptical, religious or deconstructing, new to this conversation or knee-deep in the remembering, this episode will meet you where you are. It’s for the woman who has always felt like there was more. The one who’s starting to question what she was taught. The one who’s waking up and realizing: I was never broken—I was just disconnected from the truth of who I am.
Together, we name the invisible forces that have shaped us for generations—and we begin to unravel the lies. Because when you understand where the fear of being “too much” or “not enough” really comes from, you finally have the power to choose a different path.
This episode is the remembering. Part two is the becoming.
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What happens when your body completely shuts down—and no one can explain why? In this behind-the-scenes solo episode, Emily invites you into the real, raw, and honestly kind of ridiculous past few weeks of her life. From first-trimester exhaustion and creative burnout to a surprise trip to urgent care where she couldn’t catch her breath, this is one of those “how is this my life right now?” updates… with a whole lot of insight and soul stirred in.
This episode is less of a lesson and more of a late-night voice memo to a friend. Emily shares what’s been coming up emotionally, physically, and energetically—including unprocessed grief, ancestral messages, and what happens when your body forces you to stop. She talks about the Celtic “three cauldrons” energy system, the connection between grief and the lungs, the unexpected clarity that came through a spiritual healer, and why she’s (reluctantly) learning to trust the timing of it all.
You’ll hear the behind-the-scenes of pushing back launches, juggling family life mid-chaos, coughing through conversations (and diapers—yes, plural), and why she’s feeling more like herself than she has in months. This isn’t a polished TED Talk—it’s a real-time unraveling and remembering.
So if you’ve been feeling off, burnt out, disconnected, or just craving a deeply human moment… this episode is here to remind you that your body is wise, the timing is divine, and the mess might just be where the magic begins.
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What if the static in your life wasn’t just overwhelm—but a sign you’ve been disconnected from your deepest knowing?
In this soul-expanding conversation, I’m joined by intuitive healer and psychic medium Kelsey Anderson to explore what it means to live a soul-led life in a world that constantly asks us to outsource our power. We talk about how to reconnect with your embodied intuition, reclaim the voice of your body, and walk yourself home—especially in seasons of transition, burnout, or spiritual awakening. From energy work and intuitive healing to discernment and seasonality, Kelsey brings grounded wisdom and deep reverence to the inner work of remembering who you are.
We also explore the collective rise so many women are feeling right now—the undeniable tug toward purpose, truth, and soul alignment that doesn’t follow the old rules. Whether you’re navigating your own spiritual growth, rediscovering your soul path, or simply trying to hear yourself in the noise of it all… this episode will meet you where you are and invite you into something deeper.
Kelsey shares her journey from corporate consultant to spiritual guide, offers powerful practices to connect with your intuition in everyday life, and reminds us that our intuitive power isn’t something to earn—it’s something to remember. If you’ve been feeling the call to rise into spiritual leadership and embodied power, you’re not alone. Tune in, take what resonates, and let the rest unravel.
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What if you stopped fighting your energy dips, creative bursts, and seasonal shifts—and started listening to them instead? In this episode, Emily invites you into a powerful reframe: you are nature. Which means you were never meant to be linear, consistent, or constantly “on.” You were designed to move in rhythm—just like the Earth, your body, and the moon. This conversation is a heartfelt introduction to cyclical living and how embracing your natural rhythm can transform your relationship to productivity, creativity, and self-worth.
This beginner-friendly guide to cyclical wisdom is part education, part remembrance, and part permission slip. You’ll walk away with a deeper connection to your inner landscape, clarity around why your energy shifts throughout the month, and a more intuitive way to plan, rest, and create. Whether you’re learning about menstrual cycle awareness for the first time or already syncing your workflow to the moon, this episode will deepen your trust in the wisdom already living within you.
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In this deeply honest solo episode, Emily shares what it’s really like to navigate the freaking hard seasons of growth and life. From the raw realities of her first trimester to the emotional rollercoaster of parenting, she opens up about feeling like a walking corpse, losing creative energy, and questioning how to keep going when everything feels impossibly heavy.
If you’re in a season where growth feels brutal – whether that’s in business, motherhood, your mental health journey, or deconstructing old beliefs – this episode is here to remind you that you’re not alone. Emily offers real talk on why the only way through these hard seasons is through them, and how to keep putting one foot in front of the other, even when it feels like nothing is working.
Tune in for a compassionate pep talk, vulnerable storytelling, and grounded inspiration for your journey. Because whether you’re feeling stuck, disoriented, or just tired of being in the thick of it, you’ll walk away remembering: better days are coming, and your growth is worth it.
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In this powerful and joy-sparking episode, I’m joined by Kari Esmail—also known as Kari the Fun Coach and bestselling author of Fun Because: How to Succeed Without the Hustle. Together, we dive into what it really means to dismantle hustle culture, recalibrate what’s possible, and reclaim joy as a core tool for success. Kari shares her signature framework—the Pyramid of Fun—and breaks down how connection, play, and creativity can literally rewire your nervous system, collapse timelines, and unlock wildly aligned growth in your life and business.
Whether you're a high-achieving woman navigating burnout, an entrepreneur craving more flow, or someone who’s tired of saving joy for “someday,” this episode is your permission slip. We explore how small shifts in how we dress, interact, and approach our daily routines can radically change the energy we carry—and the opportunities we attract. Kari’s science-backed insights and vibrant storytelling make it clear: your joy isn’t frivolous—it’s foundational.
Tune in to learn how to fun-ify your life, shift your default patterns, and start creating from overflow instead of obligation. It’s time to stop waiting to enjoy your life and start living like your wildest dreams are already unfolding—because when you lead with joy, they are.
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In this powerful episode of Wild & Waking, Emily sits down with intuitive therapist and energetic healing practitioner Annamarie Green for a conversation that goes far beyond the limits of talk therapy. Together, they explore the hidden roots of anxiety, burnout, and feeling “off” in your life or business—unpacking how ancestral shame, nervous system dysregulation, and invisible energetic blocks quietly sabotage our success and joy.
Annamarie shares how her own journey through profound grief, single motherhood, and disillusionment with traditional mental health treatment led her to pioneer a new approach—one that blends clinical therapy, intuitive channeling, energy work, and soul-level healing. This episode dives deep into what it really takes to feel safe in joy, expand your capacity for pleasure, access your intuitive gifts, and unravel the belief systems that have kept you small.
If you’ve been doing “all the right things” and still feel disconnected, exhausted, or unsure of your purpose—this episode is your permission slip to stop searching and start remembering who you really are.
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In this fiery, full-spectrum solo episode, Emily peels back the curtain on what it means to live, lead, mother, and rise in a world that feels like it’s coming undone. From the raw truth of first-trimester exhaustion to the grief of what we’re collectively navigating—and the audacity it takes to dream a different way forward—this conversation is equal parts personal and political, tender and unapologetic.
You’ll hear her explore the unraveling of outdated systems, the confrontation with deeply rooted conditioning, and her vision for rebuilding not just a better life—but a better world. She unpacks the difference between patriarchy and matriarchy (hint: it’s not just who’s in charge), the sacred messiness of identity reconstruction, and why this moment is calling wild women everywhere to rise, reclaim, and remember who they are.
If you’ve been feeling overwhelmed by the chaos, questioning everything you’ve been taught, or holding the tension between grief and hope—this one’s for you. Consider this your rally cry. Because the way forward isn’t about waiting for permission or perfection. It’s about women like you choosing to lead anyway.
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