Wild Wellness with Jess

Want to celebrate Litha with other woo woo women? Join us in the Wild Wellness Women's Circle for a live Zoom gathering on June 20. This is a supportive place to come as you are and get what you need, so there's TIERED PRICING available. ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠ to learn more and join.

Litha marks the Summer Solstice, the longest day of the year, and it’s a time when fertile energy is at its peak, and all around us, new life is rapidly growing. It celebrates the growing crops, the Sun, abundance, the beauty of Mother Earth, and the first day of Summer!

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More commonly referred to as Midsummer’s Night, Litha is believed to be a time when faerie folk pass into the human world at Twilight and offer blessings, and sometimes mischief. If you’re familiar with Shakespeare’s A Midsummer Night’s Dream, this is a great example of the mischief the faeries do to interfere with humans just for fun.

Even though the exact dates are June 19-23, we can celebrate this whole season.

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I've been feeling really unmotivated lately! No matter how successful or spiritual a person is, no matter what their physiology or personality, we ALLLL feel unmotivated sometimes. So since I've been feeling unmotivated, I'm sharing with you what I do to walk myself through it.

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I started eating keto back in 2013 and I still do cycle in and out of it intentionally for my health and energy, mental health, maintaining my weight, and really just overall feeling my best after learning what works for ME as an individual. I teach it to my clients as a tool in the ancestral and natural eating toolkit for healing naturally with food as medicine.

In this podcast where I was interviewed by Dr. Lunide Louis, you'll learn about:

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Click here to get my FREE Masterclass: How to Discover Your Spiritual Gifts

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Travel is one of my highest values, and it’s important to me to have a lifestyle that supports it. My food boundaries are also super important to me. We all know that being outside of your normal home element can make it feel more challenging to eat in a way that honors yourself while traveling.

I was talking with a few different clients about this recently, and between helping them with nutrition support ideas for their travel, and having my own while I travel, I thought I’d share these same tips with you today too!

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Have you noticed how weight loss is really so much deeper than changing the outward appearance of your body? It's really SOUL work and SPIRITUAL work.

That's what we're digging into on this episode where I was interviewed by intuitive empath & therapist Michelle Poverman's on her new podcast Into The Work.

We're talking about:

• Is it possible to truly love and accept our bodies?
• The importance of shifting out of fear, force, and shame motivation and into being motivated by Love
• The impact of our childhood experiences on our adult health
• How everything is either an act of love or a cry for love
• What is intelligent resistance? Why we always have a Very Good Reason for doing or NOT doing something
• Sharing my own painful experience of being overweight and how I lost over 50 lbs. through healing
• Sharing my experience with psychedelics to heal
• Understanding the effects of psychedelics on our brains, for healing, learning, habit change and more

Need help with the soul work of weight loss?

• Get lifetime access to my online course - Rewild Your Wellness: Release the Weight from Your Body and Soul
• Sign up for a FREE 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coaching curiosity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What most of us get wrong with weight loss? Believing we need to feel bad now to feel good later. It never works! Feel how you want to feel NOW with my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Desire Map⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Have you ever felt torn between doing the "right" thing and doing what feels loving? Have you done what you felt obligated to do, what you "should" do, or what you were told was right, even though your body and/or your intuition were telling you otherwise?

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Want to explore your Intuition with others?

Want to be your true self, your constantly changing self, and be ADORED?

This is a supportive place to come as you are and get what you need, so there's TIERED PRICING available. ⁠⁠⁠⁠⁠

Click here⁠⁠⁠⁠⁠ to learn more and join.

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Want to celebrate Beltane with other woo woo women? Join us in the Wild Wellness Women's Circle for a live Zoom gathering on May 8. This is a supportive place to come as you are and get what you need, so there's TIERED PRICING available. ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ to learn more and join.

Beltane marks the halfway point between Spring Equinox and Summer Solstice. Beltane is a celtic celebration of fire, fertility, rebirth, sexuality, and sensuality. It celebrates the union of the God and the Goddess, of masculine and feminine energies.

The stories of Robin Hood and Cinderella seem to be based off the Beltane story of the union of the May Queen and the Green Man. Beltane is filled undeniably filled with sexuality and sensuality. The May Pole is a phallic symbol. To go A’Maying was to have a one night stand in the woods with a masked stranger in celebration of Beltane.

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One of the most helpful things I've learned on my journey of coming home to my Intuition is to understand MY specific kind of Intuition according to my human design, and on this episode, intuitive therapist Nadia Last is breaking down the different types.

You can look up your human design chart for free with Moonrise, Nadia's new human design community that she started with her business bestie, Sam.

Your chart will tell you your intuition type (aka "authority"), but you can listen to this episode either before or after and learn about all the different types of intuition, several of which might resonate with you even though you'll have a dominant type.

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NEW! Want to explore your Intuition with others? The Wild Wellness Women's Circle is now open for enrollment. This is a supportive place to come as you are and get what you need, so there's TIERED PRICING available. ⁠⁠⁠⁠Click here⁠⁠⁠⁠ to learn more and join.

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NEW! Want to explore your Intuition with others? The Wild Wellness Women's Circle is now open for enrollment. This is a supportive place to come as you are and get what you need, so there's TIERED PRICING and nobody is turned away. ⁠⁠Click here⁠⁠ to learn more and join.

In this episode, I'm sharing a clip from my last round of group coaching called Rewild Your Wellness, which by the way, you can purchase now as a lifetime access online course!

In this call, my client Kristen is stuck in a belief that she must either stay overweight to feel happy, or she would have to feel deprived in order to reach her goal weight, and you'll hear me coach her through it.

Today you'll learn the 4 steps needed to rewild (rewire) ANY belief that is holding YOU back...

... AND you'll get a great feel for what it's like to be in a deeper more transformational space with me...

... which I want you to invite you to do by joining the NEW Wild Wellness Women's Circle!

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