Wild Wellness with Jess

Here's something completely natural and FREE that will help you sleep better, have more energy, reduce inflammation and pain, heal your body, balance your hormones, reduce your hunger and cravings, help you lose weight, reduce your risk of obesity, diabetes, and cancer, reduce menopause symptoms, and improve your mood and happiness. It's LIGHT.

It's hidden in plain sight. It's so obvious that we dismiss it because we've been conditioned to believe that good health is only for people who work hard for it. But it's our birthright, and nature provides it for us.

In this episode, I'm breaking down all the nerdy science into reasons that just make sense, and I'm sharing strategies that are easy, accessible, and enjoyable.

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You could follow nutrition strategies that actually align with Nature and you'll feel amazing, or you can follow plenty of strategies that make you feel way worse, especially the ones selling you packaged shit.

Your body will heal itself when you realign with Nature.

Rewilding my nutrition is what first started me off on my journey 10 years ago.

I've lost 70 lbs. since then, but more importantly, I woke up, and I see this happen with all of my clients when we change our nutrition.

It creates a domino effect in your life to have the energy to create the life you dream of.

You can't go where you want to go without the right fuel in the car. You might get somewhere, but you'll be breaking down constantly.

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Want to celebrate Samhain with other woo woo women? Join us in the Wild Wellness Women's Circle for a live Zoom gathering on Oct 31. Accessible to ALL with a name-your-own-price option! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more and join.

Samhain is the third and final harvest festival in the Wheel of the Year and marks the midpoint between Autumn Equinox and Winter Solstice.

Did you know?

Without any contact through space and time that we know of, the ancient Celts in Ireland and the ancient Aztecs in Mexico, along with other cultures through the world, have all believed that this midpoint between Autumn and Winter is a time when the veil between worlds is its thinnest and that ancestors and faeries can come pay us visits.

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How do you actually love all parts of yourself? No, I'm not talking about body parts. I'm talking about... 

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Recently I had a situation in my personal life that really threw me. It side-swiped me, surprised me, and to say it challenged me would me a huge understatement. It SHOOK me.

And when the stakes felt so incredibly high to hear from my intuition about what to do, I was MASSIVELY comforted and helped by using my intuitive tools:

1) to get clear yes/no answers from my intuition, and

2) to get specific guidance from oracle cards about specific questions I had that needed more than a yes/no response

Intuitive tools, also sometimes called divination tools, have been used in every culture and belief system throughout all of history (including in Christianity and the Bible, in case that concerns you. We’ll talk more about that in our gathering too!)

They are simply instruments or methods used to gain insight, guidance, or knowledge from your Intuition and/or from more-than-human wisdom (e.g. God/the divine, spirit guides, ancestors, the subconscious mind, your higher self. Whatever word you use for it, they help you connect with that deeper knowing!)

ALL of us, no matter how “evolved” we may be, get BLOCKED from our Intuition from time to time.

I find it’s usually related to Fear, and our protective parts take over, and our mind starts looping us in fearful and controlling thoughts.

These tools help break up those blockages and reconnect us back to the voice of Love.

The Emotion Code is a form of energy healing that helps to identify and release stored, trapped, or even inherited emotions from the body by using muscle testing.

Text Amber for scheduling your OWN Emotion Code reading at 1-904-860-3101.

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Love never fails. How do you make failure impossible? LOVE.

In any given moment, your experience is either being colored by Fear or colored by Love, and you can make the switch from Fear to Love.

When love is the energizing spirit of the strategies that you're following to reach your goal, failure is impossible. 

But hooowwwww? I know, right? That's what this episode is about!

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When food is the only source of pleasure in your life or is playing the substitute for other pleasure needs in your life, this creates an obvious obstacle to reaching your wellness goals. 

Pleasure is not optional. We are wired for pleasure, and it's such a gift! The whole point of life is to actually LIKE your life. 

On today's episode, I'm sharing 5 different types of pleasure and advice on how to get more of each in your life. 

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Want to celebrate Mabon with other woo woo women? Join us in the Wild Wellness Women's Circle for a live Zoom gathering on Sep 19. Accessible to ALL with a name-your-own-price option! ⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠ to learn more and join.

Did you know?

In this episode, you'll learn...

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What if you're not losing weight because your reason is not actually COMPELLING? And what if the only compelling reason you need is a lot simpler (but way more profound) than you think? 

On today's episode I'm sharing the reason to lose weight that will actually get you both your desired result AND the desired feelings you're attaching to your result.  

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Do you wish you could understand why you're inconsistent with your nutrition, wellness goals, or any other goal you're pursuing? 

THIS EPISODE is going to reveal exactly what that is for you! 

And I PROMISE you, it's a very GOOD reason... 

because you always have a good reason... 

because ALL parts of you are GOOD. 

You'll learn:⁠

👉 the differences between masculine "doing" and feminine "being" when it comes to making changes in your life⁠

👉 the differences between external obstacles and internal obstacles to your goals⁠

👉 why being at war with yourself never works and how to dissolve it

👉 how to let go of a mindset by LOVING it first⁠

👉 how to be the CEO of all of your internal voices⁠ ⁠

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