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Will My Active Job Stop Me From Recovering?
In this episode, Emily and Han discuss navigating healing whilst doing an active job. The key points are…
- Nutritional rehabilitation is a fundamental. The prerequisite of this is eating with consistent abundance
- Focus on YOU
- Seek recovery aligned accommodations at work
- Neural rewiring requires honesty
- Assess the intentionality behind the moment
- Focus on rest outside of work
View all episodes
By Emily and Han
4.6
1818 ratings
In this episode, Emily and Han discuss navigating healing whilst doing an active job. The key points are…
- Nutritional rehabilitation is a fundamental. The prerequisite of this is eating with consistent abundance
- Focus on YOU
- Seek recovery aligned accommodations at work
- Neural rewiring requires honesty
- Assess the intentionality behind the moment
- Focus on rest outside of work
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