June 20, 2018

Willpower Doesn't Work with Benjamin Hardy

43 minutes

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.

This week on the Productivityist Podcast, I am joined by Benjamin Hardy. Benjamin has been the #1 writer on Medium.com since 2016 and has organically grown his email list from 0-300,000+ subscribers in 2 years through his writings about self-improvement. His new book, Willpower Doesn’t Work came out this March.

In this episode, we dived deep into the psychology of willpower. Some topics we discussed include the dangers of relying on willpower, why it seldom works, and a better approach to productivity. We also discussed journaling as a tool for improving yourself and achieving your goals, among many other things.

Relevant Links

Benjamin P. Hardy | Medium

Willpower Doesn’t Work by Benjamin Hardy | Medium

What You Need to Know About Willpower: Here’s What Actually Works

You Can Never Change Your Life Through Willpower: Here’s What Actually Works

Willpower Doesn’t Work: Here’s How to Actually Change Your Life

Willpower is a Myth, and Believing in it Can Make Things Worse | CBC Radio

Top Change Management Consulting Firm: Employee Engagement Solutions

Johann Hari: Everything You Think You Know About Addiction is Wrong

Home – Joe Polish

How to Write in Your Journal to Improve Yourself and Achieve Your Goals

Genius Network Events 2018

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If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

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By Mike Vardy

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