In this episode of the Consummate Athlete Podcast, we chat with 2023 Unbound XL winner and gravel coach Kristen Legan. She answers listener questions about training for ultra-long gravel events, covering topics like fueling, rest stops, training hours, and key workouts. Grab your notepad—this is an info-packed interview you won't want to miss!

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• Consummate Athlete Uber-Ultra Gravel Training Plan
• Kristen Legan Coaching
• Kristen Legan Instagram
• Shimano Kristen Legan UnboundXL Story 2023

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