In the beautiful countryside around Bradford-On-Avon in Wiltshire, Rob runs with Renee McGregor, sports dietitian and author of More Fuel You: Understanding Your Body and How To Fuel Your Adventures. On a perfect day - and with perfect timing as Paul and Rob's Race To The Stones is just a month away - Renee gives us a fascinatingly three-dimensional picture of how to make nutrition work for you. Her two dogs get a good run out too.

PAUL TONKINSON WILL RETURN.

Renee's new book is available here: https://www.waterstones.com/book/more-fuel-you/renee-mcgregor/damian-hall/9781839810824. And while we're on books, Rob's book Running Tracks is available here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444, and you can get Paul’s award-winning 26.2 Miles to Happiness here - https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270

Happy running.

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