Paul drove all the way up the M1 to run with Emmerdale star, running legend and lovely bloke Tony Audenshaw... and then his recorder didn't work. Luckily, Tony's did, and Rob's, so here's the Audenshaw lowdown on a really gorgeous run round New Mills in the High Peak. Sorry there's no Paul - he really was there. He was quite quiet in real life when Tony and Rob got excited about birdwatching and quizzes, mind.

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