Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Today's episode is all about learning how to find joy again after drastic changes in midlife. Michele Wirth lost her travel business during the pandemic. As you can imagine, this was exceptionally stressful and was a lot to cope with.

Learn more: https://suzyrosenstein.com/ep-273-how-to-find-joy-again-after-drastic-changes-in-midlife-with-michele-wirth/

Today's episode is all about finding clues to midlife passion and purpose from your childhood claim to fame.

Learn more: https://suzyrosenstein.com/ep-272-finding-midlife-purpose-passion-from-your-childhood-claim-to-fame/

Today's episode is all about knowing when you are playing the waiting game in midlife and why you need to understand what you're doing.

It's common for many midlife women to struggle with putting themselves first. When this happens, it's also common to find yourself playing a waiting game related to you going after what you want in life…your priorities.

Learn more: https://suzyrosenstein.com/ep-271-when-you-play-the-waiting-game-in-midlife/

Today's episode is all about 8 simple steps to improve your accountability to yourself in midlife.

Learning how to be more accountable to yourself in midlife and why you might want to think about it isn't always obvious. Accountability is so important to focus on how you want to show up in life, how to get what you want and how to know how to rely on yourself…but there's more. It's also important to know how to understand yourself when you aren't successful in following through on your goals so you can make changes and improve.

Learn more: https://suzyrosenstein.com/ep-270-8-steps-to-improve-how-accountable-you-are-in-midlife/

Today's episode is all about strength and fitness in midlife with my special guest, Alicia Jones.

It's no surprise that when strength and fitness are a priority in your life, you set yourself up for a healthier and happier next chapter. Yet, for so many of us, there's a disconnect between what you want to do…and what you're actually doing to achieve your fitness and well-being goals. Learn more: https://suzyrosenstein.com/ep-269-strength-and-fitness-in-midlife-with-alicia-jones/

If you're feeling stuck in midlife, you probably know you are going to have to make a change and reinvent yourself to be happy going forward. Learn more: https://suzyrosenstein.com/episode-268-encore-4-ways-to-reinvent-yourself-in-midlife/

Today's episode is about a personal story about a bracelet, kindness & a 70 year journey that was so surprising it's hard to believe that it's true. This is a personal story that happened to me in June 2022. Learn more: https://suzyrosenstein.com/ep-267-a-bracelet-kindness-a-70-year-journey-a-shocking-midlife-surprise/

Today's episode is about why creative expression in midlife is especially important to midlife women. My guest is Faigie Kobre, someone who shifted gears after 50 and combined her love of education and alcohol inks to create an exciting next chapter career! Learn more: https://suzyrosenstein.com/ep-266-creative-expression-in-midlife-finding-your-passion-for-alcohol-ink-with-faigie-kobre/

Today's encore episode is about why you should act your shoe size instead of your age in midlife. Specifically, this episode is about the compelling reasons why you should consider acting more like you did when you were much younger, like your shoe size equivalent in age. Learn more: https://suzyrosenstein.com/ep-265-encore-3-reasons-why-you-should-act-your-shoe-size-instead-of-your-age-in-midlife/

Today's episode is about the power of shocking surprises in midlife. The way you think about what you expect in life is totally related to what might surprise you. It turns out that big surprises can be powerful and beneficial. Learn more: https://suzyrosenstein.com/ep-264-the-power-of-shocking-surprises-in-midlife/