Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

It's so important to learn how to drink less and understand your relationship with food and alcohol in midlife. Over-drinking is common. There's so much shame and stigma too. Fun times! What's not common is allowing yourself to think about what you really want in midlife and make decisions from there.

My guest today is Angela Mascenik, the founder of the Stop Over-drinking and Start Living Podcast as well as numerous stop over-drinking coaching programs for women. Learn more: https://suzyrosenstein.com/ep-215-food-alcohol-your-decision-to-drink-less-in-midlife-angela-mascenik

Have you been thinking about writing a book? You might be stuck because you don't understand how to think about the decision to write your first book in midlife. My guest today is Lindsey Smith. She's the Founder of One Idea Press and the Co-Founder of Get It Done Productions, a company specializing in writing, communication, marketing and publishing services. Learn more: https://suzyrosenstein.com/ep-214-write-your-first-book-in-midlife-with-lindsey-smith

Who knew that coffee could be reimagined to be an amazing way for more connection in midlife, even during the Pandemic? Today you'll meet someone who did just that and it turned into the most delicious unexpected adventure! My guest today is Sharlene Wilder, someone who's career as a professional event planner basically disappeared during the pandemic. Learn more: https://suzyrosenstein.com/ep-213-how-to-reimagine-coffee-and-connection-in-midlife-with-sharlene-wilder

Are you longing to be clear about your passion and purpose in the world? This is a common struggle in midlife. My guest today is Amy McLaren, author of the new book, Passion to Purpose: A Seven-Step Journey to Shed Self-Doubt , Find Inspiration, and Change Your Life (and the World) for the Better. Learn more: https://suzyrosenstein.com/ep-212-how-to-move-from-passion-to-purpose-with-amy-mclaren

Do you know why self-care matters midlife? If you're like so many amazing women in the middle, you probably know that you should be prioritizing self-care, but you're also procrastinating putting yourself first. Learn more: https://suzyrosenstein.com/ep-211-why-self-…tters-in-midlife/

Do you believe you can get unstuck about midlife weight loss? My guest today, Corinne Crabtree, is a Master Certified Life Coach with a mission to help every woman lose weight and live the exact life they want. Learn more: ep-210-getting-unstuck-about-midlife-weight-loss-with-corinne-crabtree

My guest this week is intuition expert, Lisa K. Lisa helps people trust their intuition to make better decisions. She does this by teaching others how to use the power of intuition in their decisions, so they no longer doubt themselves and feel confident moving forward. Learn more: ep-209-using-intuition-to-make-better-decisions-in-midlife-with-lisa-k

Being open to career pivots is more important than you might think. Today you'll meet someone who started out going in one direction, but for a variety of reasons, ended up making a huge pivot that brought her tremendous success. My guest today is Kim Garst, CEO of KG Enterprises and one of the world's most retweeted people among digital marketers. Learn more: ep-208-career-pivots-digital-marketing-success-with-kim-garst

Your dog can teach you many life lessons, especially in midlife. I always knew the relationship with my dogs over the years were significant, but I didn't really understand the whole extent.

Through loving my dog, I realized several significant insights. Unconditional love is one of the most intense and life changing emotional experiences you can share with your dog. But there's more; you can also learn to understand the way you're more compassionate with body parts and age related changes when it's about your dog. Interestingly, when the same change is about you, you typically don't feel as compassionate. Learn more: https://suzyrosenstein.com/ep-207-lessons-my-dog-taught-me-about-aging/

Who knew that mermaids could play an important role in learning how to dream again? It's important to believe that the best might just be yet to come! My guest today is Carmen Mantione.

Carmen suffered a huge loss in her early 40's when her husband died after suffering with an aggressive cancer. She was a widow at 42 and was at a loss as to what to do after his death. She ended up taking a vacation to Mexico that changed her life and created the space she needed to process and grieve. Learn more: https://suzyrosenstein.com/ep-206-mermaids-…-carmen-mantione/