Women & Wellbeing with Natalie Anderson

By The Capsule

Women's health and wellbeing podcast from lifestyle platform The Capsule. With honest chats, expert advice and real insight, Natalie Anderson talks all aspects of women’s wellbeing & mental health... more

5

11 ratings

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FAQs about Women & Wellbeing with Natalie Anderson:

How many episodes does Women & Wellbeing with Natalie Anderson have?

The podcast currently has 136 episodes available.

Women & Wellbeing with Natalie Anderson episodes:

June 28, 2020 The Capsule in Conversation with Jodie Prenger
Join Natalie as she chats with actress & West End favourite Jodie Prenger. Discussing the importance of women supporting women, female empowerment and finding body confidence this episode is full of honesty & laughs, with maybe the odd tear & animal noise!
See omnystudio.com/listener for privacy information.
For more wellbeing and lifestyle visit The Capsule at www.thecapsule.co.uk
Get involved with our community and join us on Instagram & YouTube

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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45min
June 21, 2020 The Capsule in Conversation with Catherine Tyldesley
In the first episode of this brand new series Natalie is joined by Actress & Strictly star Catherine Tyldesley to talk life in lockdown, the impact of Covid19 on the entertainment industry and the importance of education around racial injustice. Natalie & Catherine also talk about the significance of good nutrition for hormonal balance and weight management.
See omnystudio.com/listener for privacy information.
For more wellbeing and lifestyle visit The Capsule at www.thecapsule.co.uk
Get involved with our community and join us on Instagram & YouTube

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
40min
March 22, 2020 The Capsule in Conversation with....My Mum
In this final episode of #InConversation Natalie chats to her most important guest yet, her mum Deborah Clarke in a series finale, Mother's Day special. Detailing her journey from young mum to high flying beauty manager, Deborah and Natalie talk single parenthood, overcoming divorce and the effects of the menopause on their personal relationship in this honest, funny and frank chat.
See omnystudio.com/listener for privacy information.
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53min
March 15, 2020 The Capsule in Conversation with Helen Skelton
In this weeks episode Natalie & Anna talk pushing yourself out of your comfort zone, sustainability in fashion and protecting your mental health, with TV & Radio presenter Helen Skelton. Helen also discusses notable moments in her career which include winning 2 Guinness world records for canoeing the amazon and coming under fire at the 2012 Olympics.
See omnystudio.com/listener for privacy information.
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47min
March 08, 2020 The Capsule in Conversation with Shobna Gulati
In this weeks episode Natalie and Anna discuss women’s rights, diversity in the entertainment industry and taking the small steps towards self care with actor & writer. Shobna gives a very honest account of her experiences within the entertainment and fashion industries over a career spanning three decades.
See omnystudio.com/listener for privacy information.
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49min
March 01, 2020 The Capsule in Conversation with Milly Johnson
In this weeks episode Natalie and Anna chat to Sunday Times best selling author Milly Johnson ahead of the launch of her 17th novel ‘My One True North’.
Milly details her journey to becoming one of the U.K’s top female fiction writers, from overcoming sneers about her working class roots to leaving an abusive marriage and getting her break at 40 in this frank, funny and honest chat. Our panel also touch on the importance of education around the menopause.
See omnystudio.com/listener for privacy information.
...more
54min
February 16, 2020 The Capsule in Conversation with Lindsey Kane
In this weeks episode Natalie, Anna & Lyndsey talk embracing the side hustle, the importance of self care and how social media is affecting our children with Lash Unlimited founder Lindsey Kane. The panel also discuss with Lindsey the importance of being a vegan beauty brand and how Lash Unlimited are committed to sustainability.
See omnystudio.com/listener for privacy information.
...more
44min
February 02, 2020 The Capsule in Conversation with Kate Hardcastle
This week Natalie & Anna talk business, buying & building a brand with consumer & retail expert Kate Hardcastle MBE.

Kate recalls her experiences of being a high achieving woman in business and talks paving the way for future females. She gives her professional advice on maintaining customer loyalty and highlights key focus areas to ensure growth.
See omnystudio.com/listener for privacy information.
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45min
January 26, 2020 The Capsule in Conversation with Dr Larisa Corda
This weeks conversation covers fertility, menopause & miscarriage with gynaecologist & fertility expert Larisa.
As a practising doctor and founder of ‘The Conception Plan’ Larisa provides professional insight and advice on these sensitive topics with at times emotional & honest responses from our panel.
See omnystudio.com/listener for privacy information.
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58min
January 19, 2020 The Capsule in Conversation with Jivan Dempsey
This week Natalie, Anna & Lyndsey talk, perfectionism, depression & combating limiting beliefs with Psychologist & Life Coach Jivan Dempsey. From dealing with past trauma to expert advice on managing anxiety, Jivan offers up her professional insight into how to navigate through difficult times.
See omnystudio.com/listener for privacy information.
...more
33min

FAQs about Women & Wellbeing with Natalie Anderson:

How many episodes does Women & Wellbeing with Natalie Anderson have?

The podcast currently has 136 episodes available.

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