This is the most detailed preview show you’ll listen to this week of the women’s Ironman World Champs in Nice. We talk about all the big favourites, the athletes we think will surprise everyone, who we think will have disappointing races, go over an in depth course breakdown and much, much more.

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I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

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