Dr. Tess Browne is a UK-based Chartered Clinical Psychologist, wellness enthusiast, closet creative, and blessed mama to two little boys. She is passionate about integrating her expertise in mental health with her own personal experiences as a human, to support women navigate the ups and downs of life. Dr. Browne specializes in helping women who have experienced trauma and maternal mental health issues. She is a huge advocate of proactive self-care and believes the better we care for and nurture ourselves every single day, the more psychologically resilient and able we are to overcome life's stresses and challenges when they inevitably come our way. Dr. Browne shares free evidence-based resources via her Instagram page @drtessbrowne and on her website <a href='http://www.drtessbrowne.com/'>www.drtessbrowne.com</a>, including her popular Mom Guilt Manual - the essential guide to understanding, managing, and minimizing feelings of maternal guilt.

Dr. Tess Browne is a UK-based Chartered Clinical Psychologist, wellness enthusiast, closet creative, and blessed mama to two little boys. She is passionate about integrating her expertise in mental health with her own personal experiences as a human, to support women navigate the ups and downs of life. Dr. Browne specializes in helping women who have experienced trauma and maternal mental health issues. She is a huge advocate of proactive self-care and believes the better we care for and nurture ourselves every single day, the more psychologically resilient and able we are to overcome life's stresses and challenges when they inevitably come our way. Dr. Browne shares free evidence-based resources via her Instagram page @drtessbrowne and on her website www.drtessbrowne.com, including her popular Mom Guilt Manual - the essential guide to understanding, managing, and minimizing feelings of maternal guilt.

Dr. Tess Browne is a UK-based Chartered Clinical Psychologist, wellness enthusiast, closet creative, and blessed mama to two little boys. She is passionate about integrating her expertise in mental health with her own personal experiences as a human, to support women navigate the ups and downs of life. Dr. Browne specializes in helping women who have experienced trauma and maternal mental health issues. She is a huge advocate of proactive self-care and believes the better we care for and nurture ourselves every single day, the more psychologically resilient and able we are to overcome life's stresses and challenges when they inevitably come our way. Dr. Browne shares free evidence-based resources via her Instagram page @drtessbrowne and on her website <a href="http://www.drtessbrowne.com/" rel="noopener noreferrer">www.drtessbrowne.com</a>, including her popular Mom Guilt Manual - the essential guide to understanding, managing, and minimizing feelings of maternal guilt.

Women's Mental Health in the Time of Covid-19 Pandemic with Dr. Tess Browne

Brianna was born in New York and raised by a single mom of 5 kids. Through her struggles with self-worth and battling an eating disorder for over a decade, Brianna found herself packing everything in her Honda Civic and moving 3,000 miles to California where she knew no one, to chase an entrepreneur dream.&nbsp; She found her passion, voice, and used her scrappiness and hardships to achieve something no one ever thought she could; creating a multi-million dollar company, which she sold. But then she found herself in the middle of her own divorce leaving her a single mom of 3. Now, remarried, Brianna lives in Austin with her husband and four children, as she continues to build companies and empower women to see they are enough.&nbsp; So, what is a Badass Basic Bitch? It all started at an event, in a deep debate when another woman called Brianna a “basic bitch”. Quick off the mark, she replied with, “I’m a badass basic bitch”. We are often quick to judge and quicker to jump to our own conclusions. This woman knew very little about me. She judged me simply on our few interactions with each other. She coined me how she felt I fit into her view.&nbsp; These Baddie Bs are everywhere. They’re our neighbors, women at church, soccer moms, or single women at the bar. These women are all of different religions and races, they are poor and rich, married, divorced or single. But they all have one thing in common; they are ordinary women doing extraordinary things. And now, it’s time their stories are told.&nbsp; Follow Brianna on Instagram: https://www.instagram.com/mombossinaustin/Follow Brianna on LinkedIn: https://www.linkedin.com/in/briannademike/Follow the Podcast on Instagram: https://www.instagram.com/badassbasicbitch/

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Self-Improvement

Brianna was born in New York and raised by a single mom of 5 kids. Through her struggles with self-worth and battling an eating disorder for over a decade, Brianna found herself packing everything in her Honda Civic and moving 3,000 miles to California where she knew no one, to chase an entrepreneur dream.  She found her passion, voice, and used her scrappiness and hardships to achieve something no one ever thought she could; creating a multi-million dollar company, which she sold. But then she found herself in the middle of her own divorce leaving her a single mom of 3. Now, remarried, Brianna lives in Austin with her husband and four children, as she continues to build companies and empower women to see they are enough.  So, what is a Badass Basic Bitch? It all started at an event, in a deep debate when another woman called Brianna a “basic bitch”. Quick off the mark, she replied with, “I’m a badass basic bitch”. We are often quick to judge and quicker to jump to our own conclusions. This woman knew very little about me. She judged me simply on our few interactions with each other. She coined me how she felt I fit into her view.  These Baddie Bs are everywhere. They’re our neighbors, women at church, soccer moms, or single women at the bar. These women are all of different religions and races, they are poor and rich, married, divorced or single. But they all have one thing in common; they are ordinary women doing extraordinary things. And now, it’s time their stories are told.  Follow Brianna on Instagram: https://www.instagram.com/mombossinaustin/Follow Brianna on LinkedIn: https://www.linkedin.com/in/briannademike/Follow the Podcast on Instagram: https://www.instagram.com/badassbasicbitch/

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Women's Mental Health in the Time of Covid-19 Pandemic with Dr. Tess Browne

Women's Mental Health in the Time of Covid-19 Pandemic with Dr. Tess Browne

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