Craig James is a friend of Joe De Sena (founder and CEO of Spartan Race), and they are talking about what almost everyones talking about - remote work vs in person work. You probably know Joe's take, but what do the studies say? What do professionals in the business of work spaces say?

Craig is the founder of DWELLoptimal. The idea is that extended stay business travelers need to be productive while on the road. Craig spent 20 years on Wall Street and 8 years in Hong Kong.

He and Joe will talk about the pros and cons of remote vs in person work from both the worker and the employer side, AND why no matter where you work you need to make time for burpees.

LINKS

Craig's Dwelloptimal https://www.dwelloptimal.com/#/

READ: the effects of exercise on the brain https://www.spartan.com/blogs/unbreakable-focus/effects-of-exercise-on-the-brain

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CREDITS:

Producer – Marion Abrams, Madmotion.com

Host: Joe De Sena

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