On today's episode Erika is joined by reality star and author, Captain Sandy Yawn. Sandy is currently currently the captain on Bravo TV’s Below Deck Mediterranean and her debut book 'Be The Calm or Be The Storm: Leadership Lessons from a Women at the Helm' shares he leadership skills and critical thinking she displays as a captain, to empower anyone to navigate their way to a successful life. Sandy and Erika discuss Sandy's journey, hitting rock bottom, being a reality star, being a female boat captain, leadership, risk and much more. Enjoy!

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/tokenceo

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On today's episode Erika is joined by Tyler Mornin and Enrique to discuss Feits vs. the third floor and weighing if Barstool is becoming too corporate. Plus, Tyler answer your career Q&A's including working with family, imposter syndrome and switch jobs too early in your career. Enjoy!

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/tokenceo

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On today's episode we're joined by Robyn DelMonte, the founder and creative director of Girl Boss Town. Robyn works as a marketing, branding, social strategy for brands and celebrities. Erika and Robyn discuss blowing up on TikTok, leaving a corporate job, marketing and PR, saving & money, finding your purpose and much more. Enjoy!

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/tokenceo

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On today's episode Erika gives us an inside look at her week at Barstool. She discusses hiring new people, lay-off happening at other companies, WWE being sold, and the NCAA women's championship game. Plus as always we answer your questions including getting a raise, job security in this economy, telling your manager you don't want to be promoted and companies changing. Enjoy!

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/tokenceo

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On today's episode we're joined by celebrity hair stylist, Chris Appleton. Chris is from Leicester, England and got his start in hair styling when he was 16 years old. He has worked with clients including Jennifer Lopez, Kim Kardashian West, Ariana Grande, Katy Perry and many more. He currently has a modeling contract with IMG Models and a new smoothie available at Erewhon. Chris and Erika talk about how he got his start, working in Hollywood, his favorite era of his life, hair styles and much more. Enjoy!

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/tokenceo

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On today's episode Erika gives us a a Barstool/Penn Entertainment update, plus reminisces about the old Barstool days in lieu of the drama happening in the office. As always we answer your questions including setting expectations at work, leaving a job with a great boss, encouraging employees without dampening their spirits and catching red flags. Enjoy!

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/tokenceo

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On today's episode Erika is joined by Peloton instructor and CEO of Love Squad, Ally Love. Ally was born and raised in Miami, Florida and moved to New York when she moved for college to attend Fordham College. She currently works as a Peloton instructor, an in arena reporter for the Brooklyn Nets and she is the CEO of her own brand, Love Squad, Fitness and lifestyle website meant to empower women in business, fitness, and life. Erika and Ally discuss her dance career, how she got her start at Peloton, hustle culture, Ally's modeling career, being a CEO & creating your own company and much more. Enjoy!

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/tokenceo

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On today's episode Erika gives a little of what she's been thinking and reading about and always we answer your Q&A's including, not getting rewarded at work, getting advice about the future of your career and getting rejected for a job.

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/tokenceo

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On today’s episode we’re joined by award winning journalist and author, Paula Faris. Faris formally worked on in Television including, World News Now, American This morning, Good Morning America and The View co-hosting and co-anchoring. After leaving the television industry Faris founded a company called CARRY Media, which celebrates, champions and advocates for working moms by giving them a voice. She now has a book out called You Don't Have to Carry It All: Ditch the Mom Guilt and Find a Better Way Forward. Paula and Erika discuss all things being a mom, having mom guilt, how to bring your kids into the conversation, the history of working moms and much more. Enjoy!

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/tokenceo

See omnystudio.com/listener for privacy information.

On today’s episode, Erika gives us a look into her first Penn Entertainment board meeting that she attended last week in Colorado. We discuss welcoming new people at work and being open to learning from them and constantly asking questions. Plus, she takes a look at the Barstool offsite meeting happening this week (that Gaz will be in charge of (Happy Birthday Gaz!)) and what will be discussed, including how Barstool is changing, where the company wants to be in 5 to 10 years, the evolution of content and much more. We also welcome on Sydney Carter, director of player development at Texas University to talk to us about the Women's NCAA Tournament. She talk about her "controversial" sideline outfits, why she wanted to be a coach, her college and professional career and gives us a preview of the tournament. And as always we answer your career questions on tips for presenting, 1 on 1 time with your manager and promotions and raises. (00:01:57) Boardroom (00:09:14) Sydney Carter (00:23:11) Q&A)

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/tokenceo

See omnystudio.com/listener for privacy information.