If you weren’t looking for exclusive clips of Kourt’s favorite tv show, Sophia’s must-have self-care products, and Jennifer’s favorite comedian on the rise – now you are.

In this episode, Erin and comedian impressionist Andrea Lopez talk about what it means to release, make fun of yourself in a health way, and reconnect to your inner child.

Press play to make your cheeks hurt from laughing too much, which is just the right amount.

About Andrea Lopez: “Comedian Impressionist, Actress, Sketch performer and former radio personality, Andrea Lopez embraces all areas of entertainment. She participated in CBS's 2021 Comedy Showcase with other rising comedians and is currently a writer and actress for Comedy Central Digital. She is the Friday Co-host on The Taylor Strecker Streaming Radio Show and oversees the show's social channels.

In 2019, Andrea competed on NBC's comedy series 'Bring The Funny' with judges Chrissy Teigen, Kenan Thompson and Jeff Foxworthy. She's featured on E! News 'Pop Of The Morning,' FOX LA's segment 'Tik Tok Tuesday's and BuzzFeed's Digital Show 'Did You See This.' She's found success for her impressions on Tik Tok where she's garnered over 600K followers.

Her viral Kourtney Kardashian Tik Tok viewed over 13 million times captured the attention of multiple media outlets and inspires Lopez to continue growing her voice repertoire.”

ICYMI – Your Post-Episode Homework: Click here to subscribe to the improve it! Podcast on iTunes so you never miss an episode. And did we mention that when you leave a five-star review of the improve it! Podcast, an actual team of humans does a happy dance? Mm-hmm, that's right. So, leave a review for us on iTunes, screenshot it, and send us an email at [email protected]. Erin will send you a personalized video back as a thank you.

Connect with Andrea:

• Follow Andrea on Instagram
• Follow Andrea on Tik Tok
• Listen to Andrea’s podcast, Big Wigs
• Check out Andrea’s website

Show Links:

• Tell us about your fails and/or send a question/voice message on SpeakPipe here!
• Want to book Erin to speak at your organization or large-scale event: Learn more here!
• Did today’s episode resonate with you? Please leave us a review for a chance to win a self-care package from us!
• Take the quiz to download your free Wellness Workbook!

Connect with Erin Diehl:

• @itserindiehl on Instagram, TikTok, and Twitter 
• Erin’s LinkedIn 
• improve it! TikTok 
• improve it! Instagram 
• improve it! Facebook 
• improve it! website 
• Book a Laugh Break 
• Book a Workshop 
• Email Erin: [email protected]

“I love this podcast and I love Erin!!”

If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. That way you won’t miss any juicy episodes! Thanks in advance, improve it! Peeps :)

Red light. Green light. Yellow light.

Bring back some playground memories? Us too.

In today’s episode, Erin gives you the productivity hack that’ll help you use your time in a way that lights you up, boosts your productivity, and prevents burnout.

If you feel like you’re constantly drowning in work but not really getting anything done – this episode is for you.

ICYMI – Your Post-Episode Homework: Take the quiz and download your free Wellness Workbook by clicking the link below!

Show Links:

• Tell us about your fails and/or send a question/voice message on SpeakPipe here!
• Want to book Erin to speak at your organization or large-scale event: Learn more here!
• Did today’s episode resonate with you? Please leave us a review for a chance to win a self-care package from us!
• Take the quiz to download your free Wellness Workbook!

Connect with Erin Diehl:

• @itserindiehl on Instagram, TikTok, and Twitter 
• Erin’s LinkedIn 
• improve it! TikTok 
• improve it! Instagram 
• improve it! Facebook 
• improve it! website 
• Book a Laugh Break 
• Book a Workshop 
• Email Erin: [email protected]

“I love this podcast and I love Erin!!”

If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. That way you won’t miss any juicy episodes! Thanks in advance, improve it! Peeps :)

Think of all of the current roles you’ve had as pieces to a puzzle that is your life.

Each piece comprises an experience you’ve had that no one else has, precisely because you completed that role in such a way that no one else could’ve.

In her Q&A episodes, Erin answers a question that you’ve been waiting on the edge of your seat for. Today’s answer shows you how to use your professional skills to change industries by using a 6-step method you can apply no matter what your experience is.

Here’s to calling soft skills power skills and not selling yourself short any longer.

ICYMI – Your Post-Episode Homework: Ask a question for Erin’s next Q&A episode by using the SpeakPipe.

Show Links:

• Tell us about your fails and/or send a question/voice message on SpeakPipe here!
• Want to book Erin to speak at your organization or large-scale event: Learn more here!
• Did today’s episode resonate with you? Please leave us a review for a chance to win a self-care package from us!
• Take the quiz to download your free Wellness Workbook!

Connect with Erin Diehl:

• @itserindiehl on Instagram, TikTok, and Twitter 
• Erin’s LinkedIn 
• improve it! TikTok 
• improve it! Instagram 
• improve it! Facebook 
• improve it! website 
• Book a Laugh Break 
• Book a Workshop 
• Email Erin: [email protected]

“I love this podcast and I love Erin!!”

If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. That way you won’t miss any juicy episodes! Thanks in advance, improve it! Peeps :)

Hello? It’s your next failure.

I'm calling just in time to tell you something I wish I’d told you sooner: Today may be the day that you make the mistake that will save you.

In today’s episode, Erin and improve it! Podcast Manager Rachel Oliveros discuss a call-in failure left by improve it! peep Shelly.

If you’re looking for a fresh perspective on why you should make failure a habit, this is the episode for you.

ICYMI – Your Post-Episode Homework: Think of a tiny fail that you might’ve had today, this week, this month, or this year. Redirect this fail with a, “Fail yeah!” Like, actually say it out loud and add a fist bump when you do.

Connect with Rachel Oliveros:

• Rachel’s Instagram
• Rachel’s LinkedIn

Show Links:

• Want to book Erin to speak at your organization or large-scale event: Learn more here!
• Tell us about your fails and/or send a question/voice message on SpeakPipe here!
• Did today’s episode resonate with you? Please leave us a review for a chance to win a self-care package from us!
• Take the quiz to download your free Wellness Workbook!

Connect with Erin Diehl:

• @itserindiehl on Instagram, TikTok, and Twitter 
• Erin’s LinkedIn 
• improve it! TikTok 
• improve it! Instagram 
• improve it! Facebook 
• improve it! website 
• Book a Laugh Break 
• Book a Workshop 
• Email Erin: [email protected]

“I love this podcast and I love Erin!!”

If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. That way you won’t miss any juicy episodes! Thanks in advance, improve it! Peeps :)

Allowing yourself to be a beginner isn’t just a phrase, it’s a life-altering freedom.

Anna Oaks is a change agent focused on restoring humanity into both our work and workplaces. Raised by hippies, she’s always had a natural inclination to leave the world better than we found it. She brought this proclivity from her childhood into over two decades of work in small, mid-sized, and large companies focusing on strategy, growth, and culture.

In this episode, Erin and Anna discuss why it’s not just important—but essential—to try something you’ve never done before and how it acts as a catalyst for your growth as a leader and a human being.

ICYMI – Your Post-Episode Homework: What is that thing that's been on your heart but you have been too afraid to pursue it? Think about your one thing and give yourself permission to do it. Second piece of your homework: If this series blew your mind, please consider leaving us a five-star review on Apple Podcasts.

Connect with Anna Oakes:

• Anna’s Instagram
• Anna’s LinkedIn

Show Links:

• Tell us about your fails and/or send a question/voice message on SpeakPipe here!
• Want to book Erin to speak at your organization or large-scale event: Learn more here!
• Did today’s episode resonate with you? Please leave us a review for a chance to win a self-care package from us!
• Take the quiz to download your free Wellness Workbook!

Connect with Erin Diehl:

• @itserindiehl on Instagram, TikTok, and Twitter 
• Erin’s LinkedIn 
• improve it! TikTok 
• improve it! Instagram 
• improve it! Facebook 
• improve it! website 
• Book a Laugh Break 
• Book a Workshop 
• Email Erin: [email protected]

“I love this podcast and I love Erin!!”

If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. That way you won’t miss any juicy episodes! Thanks in advance, improve it! Peeps :)

You work with people, but how much of your daily tasks have to do with understanding those people in a way that will change the way you work together?

As a change agent focused on restoring humanity into both our work and workplaces, Anna Oakes takes on the question of bringing your attention back to the people, no matter what your job title is.

ICYMI – Your Post-Episode Homework: Ask yourself these three questions: 1) Am I trying new things and are we giving people permission to do that at work? 2) Are we investing in leadership? 3) Are our benefits in line with our company values? Answer these three questions, send it to someone on your team, and have a conversation around this episode.

Connect with Anna Oakes:

• Anna’s Instagram
• Anna’s LinkedIn

Show Links:

• Tell us about your fails and/or send a question/voice message on SpeakPipe here!
• Want to book Erin to speak at your organization or large-scale event: Learn more here!
• Did today’s episode resonate with you? Please leave us a review for a chance to win a self-care package from us!
• Take the quiz to download your free Wellness Workbook!

Connect with Erin Diehl:

• @itserindiehl on Instagram, TikTok, and Twitter 
• Erin’s LinkedIn 
• improve it! TikTok 
• improve it! Instagram 
• improve it! Facebook 
• improve it! website 
• Book a Laugh Break 
• Book a Workshop 
• Email Erin: [email protected]

“I love this podcast and I love Erin!!”

If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. That way you won’t miss any juicy episodes! Thanks in advance, improve it! Peeps :)

If you’re not taking all of the candy in the candy jar, you’re exactly where you need to be.

Anna Oaks is a change agent focused on restoring humanity into both our work and workplaces. Raised by hippies, she’s always had a natural inclination to leave the world better than we found it. She brought this proclivity from her childhood into over two decades of work in small, mid-sized, and large companies focusing on strategy, growth, and culture.

She toggles between being both an intrapreneur, or working directly in companies, and also an entrepreneur, or working on solutions to make work better through her own company, Oaks Co.

In this episode, Erin and Anna discuss what it means to be an intrapreneur vs. an entrepreneur (and why you’re probably already doing both), why intention overrules your opinion, and how doing what is asked of you and nothing more is saving our workplace culture.

ICYMI – Your Post-Episode Homework: Think about your current role.  Maybe you're an intrapreneur listening to this show and you don't recognize that you are an intrapreneur. Or maybe you're an entrepreneur listening to this show and you lead a team of people and that team might include some intrapreneurs. How can you get more curious? Is this the season of your life that you are going to do that? Maybe it's not your season and you want to leave the candy on the table. But if this season feels like you can dream and you want to get curious, I want you to jot down a list of three ways that you're going to get more curious at your current role.

Connect with Anna Oakes:

• Anna’s Instagram
• Anna’s LinkedIn

Show Links:

• Tell us about your fails and/or send a question/voice message on SpeakPipe here!
• Want to book Erin to speak at your organization or large-scale event: Learn more here!
• Did today’s episode resonate with you? Please leave us a review for a chance to win a self-care package from us!
• Take the quiz to download your free Wellness Workbook!

Connect with Erin Diehl:

• @itserindiehl on Instagram, TikTok, and Twitter 
• Erin’s LinkedIn 
• improve it! TikTok 
• improve it! Instagram 
• improve it! Facebook 
• improve it! website 
• Book a Laugh Break 
• Book a Workshop 
• Email Erin: [email protected]

“I love this podcast and I love Erin!!”

If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. That way you won’t miss any juicy episodes! Thanks in advance, improve it! Peeps :)

Remember the last time you were sucked into a rabbit hole?

Maybe it was this morning when you checked your phone right after you heard your alarm go off. Perhaps it was during your lunch break scrolling through Tik Toks detailing some of Robert Pattinson’s best (and worst) outfits. Or maybe it was during your one free hour at night where no one’s asking you to do anything.

These rabbit holes are everywhere, every day, in every moment. In today’s episode, Erin shares her #1 hack for jumping over the rabbit holes and back into real life.

ICYMI – Your Post-Episode Homework: Challenge yourself to completely unplug from your nemeses this weekend. Let us know how you felt on Monday morning by sending us a message @learntoimproveit on Instagram.

Show Links:

• Tell us about your fails and/or send a question/voice message on SpeakPipe here!
• Want to book Erin to speak at your organization or large-scale event: Learn more here!
• Did today’s episode resonate with you? Please leave us a review for a chance to win a self-care package from us!
• Take the quiz to download your free Wellness Workbook!

Connect with Erin Diehl:

• @itserindiehl on Instagram, TikTok, and Twitter 
• Erin’s LinkedIn 
• improve it! TikTok 
• improve it! Instagram 
• improve it! Facebook 
• improve it! website 
• Book a Laugh Break 
• Book a Workshop 
• Email Erin: [email protected]

“I love this podcast and I love Erin!!”

If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. That way you won’t miss any juicy episodes! Thanks in advance, improve it! Peeps :)

Play looks different on everyone, but it has some common denominators: it helps us learn new tasks better, improves our mood, and boosts our productivity.

If you’re asking yourself how it’s possible to add play into a 40-hour work week, Erin has five answers for you to take and run with on today’s episode.

ICYMI – Your Post-Episode Homework: Add one of the five ways to add more play into your workday into tomorrow’s schedule.

Show Links:

• The improve it! Spotify playlists
• improve it! Laugh Breaks
• Tell us about your fails and/or send a question/voice message on SpeakPipe here!
• Want to book Erin to speak at your organization or large-scale event: Learn more here!
• Did today’s episode resonate with you? Please leave us a review for a chance to win a self-care package from us!
• Take the quiz to download your free Wellness Workbook!

Connect with Erin Diehl:

• @itserindiehl on Instagram, TikTok, and Twitter 
• Erin’s LinkedIn 
• improve it! TikTok 
• improve it! Instagram 
• improve it! Facebook 
• improve it! website 
• Book a Laugh Break 
• Book a Workshop 
• Email Erin: [email protected]

“I love this podcast and I love Erin!!”

If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. That way you won’t miss any juicy episodes! Thanks in advance, improve it! Peeps :)

When you think about reconnecting to your inner child, what comes to mind?

Maybe it’s finger painting or playing hopscotch. Maybe it’s taking some time to go outside. Maybe it’s everything that seems, for a lack of better words, like a silly waste of time.

Since inner child work may not be on the top of your to-do list or leadership-building agenda, Erin is here today to explore the idea that reconnecting to your inner child—and taking it seriously—may be the missing piece to enhancing your creativity, attracting everything that’s meant for you, and viewing the world with fresh eyes so the world can view you with fresh eyes, too.

This episode is for you if you know something needs to change but you’re not sure what.

Inner child = reconnected.

ICYMI – Your Post-Episode Homework: Put the five steps to connecting back to your inner child into action and let us know how it goes at [email protected].

Show Links:

• Tell us about your fails and/or send a question/voice message on SpeakPipe here!
• Want to book Erin to speak at your organization or large-scale event: Learn more here!
• Did today’s episode resonate with you? Please leave us a review for a chance to win a self-care package from us!
• Take the quiz to download your free Wellness Workbook!

Connect with Erin Diehl:

• @itserindiehl on Instagram, TikTok, and Twitter 
• Erin’s LinkedIn 
• improve it! TikTok 
• improve it! Instagram 
• improve it! Facebook 
• improve it! website 
• Book a Laugh Break 
• Book a Workshop 
• Email Erin: [email protected]

“I love this podcast and I love Erin!!”

If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. That way you won’t miss any juicy episodes! Thanks in advance, improve it! Peeps :)