I want to propose an alternative to work/life balance. What if we worked towards work/life alignment instead? 

I don’t know about you, but I cringe when I hear the term “work/life balance.” The more we try to achieve it, the worse we feel about ourselves. For something to be balanced, it has to be perfectly matched on both sides, and I just don’t think that’s realistic when it comes to work and life. That’s why I prefer to think of getting my work and life aligned. 

In this episode, I’m talking about the difference between balance and alignment and why I think one makes more sense than the other when it comes to our work and lives. 

If you feel defeated constantly trying to find the perfect balance, I feel you, and I’m here to give you permission to stop. 

All show notes are available at  https://katrinaubellmd.com/podcast!!

Resources Mentioned:

Free Resources on My Website: katrinaubellmd.com/resources

Leave a Review of My Book: https://a.co/d/4BwGZ6v

Go to bestplanever.com to get free help losing weight right now!

Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!

Free Class: How to Weigh What You Want Without Doing Sh*t You Hate
Join my free class to hear the hacks you actually haven't heard before!

Listen on: Apple Podcasts   Spotify