Best Hour of Their Day | Podcast

World-Class Cool-Downs: The Secret to Better Recovery and Retention


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The Cool-Down isn’t optional — it’s a vital part of the coaching experience. In this episode, we’ll break down how CrossFit Coaches can use those final minutes of class to improve recovery, build connection, and boost retention.

Join Todd & Kristin every Thursday at 9am EST for LIVE Coach Development!

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Best Hour of Their Day | PodcastBy Jason Ackerman / Jason Fernandez

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