Today, I sit down with Thomas Canestraro. A former World Champion kickboxer, known for his relentless discipline and unshakable mindset, Thomas reveals how the principles he honed in the ring translate to success in business, relationships, and everyday life. From overcoming fear and embracing challenges to mastering habits that drive excellence, this conversation is packed with actionable insights and inspiration. Whether you're an athlete, entrepreneur, or anyone striving to level up, this episode offers a blueprint for achieving your goals. Tune in to discover how a fighter’s mindset can transform your approach to life."

Filmed at Conversations For A While — Chelsea, New York

Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.

The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.

Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!

Hosted by Adam Metwally - (https://www.instagram.com/meetwally/)

By — HNNY