<p>Sadhguru gives us four simple and effective tools to take charge of the mind, overcome anxiety, and make our journey of life effortless.</p>

Sadhguru gives us four simple and effective tools to take charge of the mind, overcome anxiety, and make our journey of life effortless.

Worried or Anxious? Remember These 4 Things

Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.

Share Worried or Anxious? Remember These 4 Things

Sign up to save your podcasts

Worried or Anxious? Remember These 4 Things

Worried or Anxious? Remember These 4 Things

More shows like Sadhguru

The Sadhguru Podcast - Of Mystics and Mistakes

10% Happier with Dan Harris

THE ED MYLETT SHOW

Oprah's Super Soul

The Diary Of A CEO with Steven Bartlett

On Purpose with Jay Shetty

Eckhart Tolle: Essential Teachings

The Happiness Lab with Dr. Laurie Santos

Think Fast Talk Smart: Communication Techniques

The Daily Mastery Podcast by Robin Sharma

Wisdom of the Masters

The Resilient Mind

Know Thyself

What Now? with Trevor Noah