How amazing would it be to have the present version of you time travel back 20 years and tell that version of you everything you wish you knew?

This episode is the podcast equivalent of that, except I am not telling me; I am telling you and letting my mistakes, mishaps, and bullsh*t become your knowledge.  We will talk about the absolute game-changing magic of gratitude, how self-sabotage is not your fault, BUT it is your responsibility to stop, how getting to know YOU is the most important thing you will ever do, and four more lessons that will help you thrive.

Schedule a call with Heather: https://www.heathermaio.com/coaching-options

Purchase the Magic Mindset Self-Paced Program: https://www.heathermaio.com/hello-health  

Purchase Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1