Wu Wei Wisdom Podcast

Archive Episode: Discover our expert advice and tips to help you survive and thrive as a highly sensitive person.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

In this episode, with your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (personal coach and feng shui consultant), we discuss: 

• What is 'the highly sensitive person'?
• Why emotional sensitivity is your greatest asset
• The emotional sensitivity 'energy pendulum'
• External triggers and taking self-responsibility for your emotional sensitivity
• Emotional sensitivity and the inner child
• Sensitivity, self-love and trying to control the uncontrollable 

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Learn how to control anger and frustration using our powerful techniques. 

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

This week we focus on anger management and how to control any uncomfortable and debilitating feelings of frustration and anger.

We dig deep to uncover the origin of these feelings, the role of your inner child and the impact of childhood experiences on how your experience anger as an adult.

You’ll learn powerful techniques to eliminate unhealthy anger from your life.

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant).

Other related teachings on our YouTube channel that will help you:

• Anger Issues Explained https://youtu.be/gfxRG3Jdv1A
• The Angry Inner Child: Why Your Inner Child is Angry and Upset https://youtu.be/ja2w4DnUcZU
• How to Control Your Emotional Triggers https://youtu.be/X0YN-0TuIjQ
• The Secret to Letting Go of Resentment and Bitterness https://youtu.be/6seAqJKiZm0
• OUR INNER CHILD VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Archive Episode: Learn how to create POWERFUL positive affirmations that work and the top affirmations mistake to avoid… 

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

In this episode, with your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (personal coach and feng shui consultant), you’ll discover: 

• What is an affirmation?
• Top affirmation mistakes you must avoid!
• How affirmations work with the Law of Attraction
• Affirmations and intention setting (‘Yi’) - the essential first step
• The Wu Wei Wisdom method for creating powerful affirmations
• How to use positive affirmations every day

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Enjoy a powerful guided meditation that will help you strengthen your self-belief, self-worth and self-love, led by Taoist monk, teacher and therapist David James Lees.

Learn more about our online consultations, events and shop:  https://www.wuweiwisdom.com

The meditation can be practised daily or whenever you need it.

⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY 

Other guided meditations on our YouTube channel for you to enjoy

• Guided Meditation With Inner Child Affirmations
• Inner Child Meditation with Full Body Relaxation
• Inner Child Meditation: Restore Calm During Uncertain Times 
• Powerful Law of Attraction Guided Meditation  
• Self Love & Acceptance: Guided Meditation with Positive Affirmations  
• Guided Meditation for Focus & Inner Balance  
• Guided Meditation for Deep Relaxation  
• The Highly Sensitive Person Meditation 

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David

Book an online Feng Shui Consultation with Alex

Follow us on Instagram: @wuweiwisdom

Sign up HERE to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Archive Episode: Discover how to overcome your emotional blocks to love, self-love and loving relationships. 

Learn more about our online consultations, events and shop:  https://www.wuweiwisdom.com

In this episode, with your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover: 

• What is love and how to find it.
• How you may be blocking the flow of love into your life.
• Why your inner child rejects love and how to teach your inner child to trust again.
• Building an honest and loving relationship with YOU: how to practise self-love.
• How to maintain an authentic and loving relationship. 

Other related teachings on our YouTube channel that will help you:

Our LOVE and RELATIONSHIPS VIDEO PLAYLIST: https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX 

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Discover how to keep going and stay motivated even during difficult and challenging times. 

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

This week we focus on how to stay positive when times get tough.

Do you feel helpless, hopeless or anxious when things don’t go your way or when faced with a testing life situation?

If you have fallen into the trap of giving up too quickly or avoiding any kind of challenging life situation so you don’t fail, this means you stay stuck in a rut and that you will never reach your true potential.

In this teaching, you’ll discover what drives this kind of self-sabotaging behaviour and how to recognise this habit so you can become more resilient, motivated and successful in all aspects of your life.

With your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant).

Other related teachings on our YouTube channel that will help you:

• OUR INNER CHILD VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
• Find Inner Peace: Stop Comparing, Criticising and Being Judgemental https://youtu.be/Lu_6Rq0Cqmc
• How to Fully Believe in Yourself 100% https://youtu.be/1Z2nvteUc0g
• How to Change Limiting Beliefs Forever https://youtu.be/cldXIntzjwM

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Archive Episode: Discover how to use inner child work and inner child healing techniques to help recovery from childhood trauma. 

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

In this episode, with your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover: 

• The childhood trauma legacy: emotional blame and avoidance
• Childhood trauma and adult coping strategies
• Why corrupted core beliefs keep you stuck
• Using the Golden Thread Process to heal childhood trauma
• Questioning your core beliefs and expectations
• Helping a loved one recover from childhood trauma
• The benefits of doing the self-recovery work.

Other related teachings on our YouTube channel that will help you:

Our INNER CHILD VIDEO PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Learn how to let go of your past mistakes and fully move on. 

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

This week we focus on self-forgiveness and self-acceptance.

Are you holding onto a deep sense of regret, guilt and shame about things you have done in the past, particularly if you have hurt others?

Maybe you believe that you can’t forgive yourself unless others forgive you first?

In this teaching, we explore how you can make peace with your past through self-compassion and self-acceptance, so you can move on and start living life to the fullest.

With your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant).

Other related teachings on our YouTube channel that will help you:

• OUR INNER CHILD VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
• Find Inner Peace: Stop Comparing, Criticising and Being Judgmental https://youtu.be/Lu_6Rq0Cqmc
• The Childhood Vow https://youtu.be/62EeCbHV4_0
• How to Stop Caring What People Think of You https://youtu.be/KvR1lVbQ1K0

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Archive Episode: Discover how unresolved inner child issues can impact your emotional wellbeing, and how to work with your inner child for greater health and happiness. 

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

In this episode, with your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover: 

• The powerful Taoist spiritual teaching on the inner child.
• Why the inner child is NOT your enemy or separate from you.
• How childhood events can block and ‘lock in’ the energy of your inner child, and how this can profoundly affect you as an adult.
• How to spot when your inner child affects your thoughts and emotions.
• Why doing inner child work is vital to your emotional and spiritual development. 
• How to communicate wIth and heal your inner child so that you can become a formidable team.
• Tips for practising compassionate self-discipline to help educate and mature your inner child.

Other related teachings on our YouTube channel that will help you:

Our INNER CHILD VIDEO PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Learn how to deal with any negative and critical people in your life. 

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

This week we focus on how to handle negative people.
 

Do you feel drained and exhausted by ‘negative’ people in your life? Interacting with and managing people with a negative and critical attitude and outlook on life can often become like an unwanted battle that drags you down. 

It can be easy to label these kinds of people as narcissistic, toxic, or ‘energy vampires’, but are these labels helpful? 

In this teaching, we show you how to retake full control of your energy, mind and emotions so that you can handle ANYBODY who crosses your path with strength, calm and ease.

With your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant).

Other related teachings on our YouTube channel that will help you:

• OUR INNER CHILD VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
• How to Control Emotional Triggers https://youtu.be/b6rhyu7WISQ
• How to Create Healthy Boundaries https://youtu.be/rqIVrKkA1D4
• How to Cope With Dysfunctional Family Relationships https://youtu.be/HpOB1BZ8kFA
• How to Stop Caring What People Think of You https://youtu.be/KvR1lVbQ1K0

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 
-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.