心靜下來，才是面對問題的開始。
「五禪支」，是一種方法，一套路徑，只要願意反覆熟練，就可以幫狂亂的心，找到回家的路。

✨幸福力協會官網：
https://www.hi-way.org/

➡歡迎上傳心得或提問
https://forms.gle/dxzQYdXTRswWaLLLA

♫ Music "Fajar Indah" by Thorsten Gyimah

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什麼是我不快樂的主要原因？
當注意力放錯，就算我是人生勝利組，顏質高有魅力，工作表現受肯定，我一樣快樂不起來…

✨幸福力協會官網：
https://www.hi-way.org/

➡歡迎上傳心得或提問
https://forms.gle/dxzQYdXTRswWaLLLA

♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/

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我有好好認識自己的心魔嗎？什麼是心魔最常出現的場景？什麼是心魔最常說的台詞？

✨幸福力協會官網：
https://www.hi-way.org/

➡歡迎上傳心得或提問
https://forms.gle/dxzQYdXTRswWaLLLA

♫ Music ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/

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如果有一天醒來，突然被告知，欸，你不是你以為的你！你是超級英雄，要來拯救宇宙...

✨幸福力協會官網：
https://www.hi-way.org/

➡歡迎上傳心得或提問
https://forms.gle/dxzQYdXTRswWaLLLA

♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/

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什麼是生命的真相？為什麼有的時候，我的眼睛裡，會有一根刺，一粒沙，讓我睜不開眼睛，看不見真相？

 ✨幸福力協會官網：
https://www.hi-way.org/

➡歡迎上傳心得或提問
https://forms.gle/dxzQYdXTRswWaLLLA

♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 4.0
https://creativecommons.org/licenses/by/4.0/

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初戀有兩種，一個是「時間順序上第一次」的那種初戀，
另一個是「第一次懂得什麼是真愛」的那種初戀...

✨幸福力協會官網：
https://www.hi-way.org/

➡歡迎上傳心得或提問
https://forms.gle/dxzQYdXTRswWaLLLA

♫ Music ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/

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最近，台灣在國際媒體的曝光率很高，因為，烏俄戰爭爆發後，許多人都預測...

✨幸福力協會官網：
https://www.hi-way.org/

➡歡迎上傳心得或提問
https://forms.gle/dxzQYdXTRswWaLLLA

♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/

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日常生活中，我的精力有用對地方嗎？
在乎自己的精力，有用對地方，叫做「正命」。

✨幸福力協會官網：
https://www.hi-way.org/

➡歡迎上傳心得或提問
https://forms.gle/dxzQYdXTRswWaLLLA

♫ Music ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/

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每逢過年過節，親朋好友聚會多，說話一不小心，難免擦槍走火，這時候，要怎麼緩衝緊張情緒，讓彼此有台階下呢？

✨幸福力協會官網：
https://www.hi-way.org/

➡歡迎上傳心得或提問
https://forms.gle/dxzQYdXTRswWaLLLA

♫ Music "Fajar Indah" by Thorsten Gyimah

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我對自己的先入為主，有警覺嗎？我如何拉開距離、創造空間，來看自己和別人呢？
佛陀曾經提出過「十一行相」，分別是...

✨幸福力協會官網：
https://www.hi-way.org/

➡歡迎上傳心得或提問
https://forms.gle/dxzQYdXTRswWaLLLA

♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/

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