Welcome to the beginning of the 8th year of Heart Doc VIP! Thank you for being a loyal listener. We look forward to bringing you more heart-related content this year.

In this episode, Dr. Kahn covers a range of mini-topics, including creatine supplementation, hormone replacement therapy, olive oil, gluten-free diets, and the link between sexual frequency and longevity. The main topic is a sobering case study from the news about the death of a 61-year-old woman, highlighting essential steps we all need to take to prevent such tragedies.

For those interested, the brand of creatine capsules Dr. Kahn recommends can be found here.

Join Dr. Kahn on a group PROLON fasting-mimicking diet, which kicks off on 8/11/24. Get your PROLON kit at www.prolonfmd.com/drkahn.